How Insecure Can We Be And Still Hold it Together — The conventional mind can be a relentless self-critic creating contraction and separation, sapping...
October
Daily Meditation 12 – 16 October 2026
Great View, Fine Attention: — A week of meeting the particulars of each moment, amidst the vastness of all moments.
Day of Practice with Martin Aylward – October 17 2026
In this Day of Practice, Martin Aylward guides us directly into the natural luminosity of our own minds. Along the way we'll look at...
Befriending the Unwanted Within
Drawing on Buddhist shadow work and the Pali Canon, we meet the inner dynamics we avoid – malicious joy and revenge, resentment and ill...
Daily Meditation 19 – 23 October 2026
Verses for the Day: Practising with the Dhammapāda — The Dhammapāda is one of the most ancient and best loved texts in the Buddhist...
Daily Meditation 26 – 30 October 2026
You Already Belong — What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the...
November
Daily Meditation 2 – 6 November 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)
Daily Meditation 9 – 13 November 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)
Daily Meditation 16 – 20 November 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)