Some degree of physical pain and periods of illness are inevitable for everyone; it is a hard truth that can derail our ability to enjoy life. The teachings of the Buddha offer another way. The Buddha was clear that we can free our minds and hearts and find peace – even when the body is broken, in pain, or ill.
Over 3 decades ago, Vidyamala was suffering from chronic pain following spinal injuries and multiple surgeries. She began to embrace the Buddha’s teachings and practices, and found her relationship to her pain to be transformed. She’s now helped hundreds of thousands of other people coping with pain and illness to find freedom.
Through this 4-week, interactive journey, Vidyamala will teach you how to cultivate awareness and kindness, in order to find peace amidst your discomfort. Join us to learn how to soften your resistance to your pain or illness, and live in a way that is more present, grounded, and loving.