Join Kate Johnson’s inspirational four-week live online course starting on 24th May to help you leave behind thoughts and beliefs that no longer serve you, feel liberated and find happiness
Even as you read this, you may be feeling the earth shifting under your feet. Our world is changing profoundly, and while we don’t yet know where this current evolution will resolve, one thing is clear – a lot of the shit we were doing before wasn’t working for us.
We have an opportunity – in this moment of disruption caused by the COVID-19 virus – to reimagine our relationships with ourselves, with time, with nature, and with every living being.
We can embrace change and reimagine the future…
… but only if we are willing to let go of the old ways of thinking and acting that kept us from expressing our true freedom, our true interdependence, and our true humanity in the first place.
Letting go isn’t easy.
If you’ve ever tried to let go of a behaviour or belief system and found yourself unable to drop it for good, even though part of you really, really wanted to — then you have some insight into an important truth:
That letting go is not a one-time event.
It’s a whole path of practice. And if we choose to enter it will lead us, moment by moment, to a profound liberation of the heart.
Exploring these ideas, How to Let Shit Go is the latest live course with teacher Kate Johnson, starting on 24th May for 4 weeks.
How To Let Shit Go offers an exclusive opportunity to work with Kate for 4 weeks of Buddhist teachings, practices and discussion to help us let go gracefully (before we get dragged!).
Kate’s course offers a different approach to other courses by offering all the teaching exclusively as a live programme, every Sunday during the course. We’re also making the course widely available with a low joining fee with the option to donate voluntarily after the sessions (see below for full details).