Uniquely blending meditative practices with Buddhist psychology, our brand new course shows you how to deeply understand your particular story and conditioning. Instead of being shut down or overwhelmed by personal issues, you will learn to meet yourself, understand and unlock painful patterning and develop the resilience and capacity to open out to love and freedom.
With a fully integrative trauma and attachment theory based framework, the course is led by Jonny White, senior teacher and trainer at the Karuna institute, long term mindfulness-based psychotherapist and dharma practitioner. He will show you how to apply developmental theory to personal inquiry, deeply meeting and transforming suffering.
There will be live and pre-recorded teachings, contemplative practices and group exercises, using skillful self-inquiry to find love and freedom within and beyond yourself.
This course counts as 10 Hours of CPD for UK counsellors and psychotherapists, awarded by the Karuna Institute. Application details provided upon registration.