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Daily Meditation 26 February – 1 March 2024

Christine Kupfer

These sessions are led by Christine Kupfer.

Start Time: Monday – Friday, 7am GMT (London) / 8am CET (Paris). 60-minute live session.

Fear and Fearlessness in the Midst of Uncertainty

We try to secure our lives by any means necessary. We do our best, we tend to our business, and boom!, a crisis occurs.

Whether it’s an ecological, political, pandemic, professional, relational or spiritual crisis… life does not leave us settled, bringing up a whole procession of fears and worries.

So how can we find peace? How can we become fearless? This is the theme we will explore this week on Sangha Live.

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Christine Kupfer

Christine Kupfer

Meditation has been at the heart Christine Kupfer’s life for 33 years. She engaged in Zen as a young adult looking for who she really was. Later, she completed a postgraduate degree in Buddhist psychology and mindfulness-based psychotherapy at Karuna institute in the UK. Christine met Martin Aylward in 2016 and trained with him as a mindfulness teacher. She lives with her family in Geneva Switzerland. She has been teaching meditation and supporting people on their spiritual and personal journey for two decades. Click here to learn more about Christine Kupfer.