Click here to join our daily meditations to support establishing a regular sitting practice.

Daily Meditation 27 – 31 May 2024

Nirmala Werner

These sessions are led by Nirmala Werner.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

Bringing Death into Life

During this week we will look into what supports us in living life more fully with integrity and in alignment with our deepest values.

We will explore how the contemplation of our own death supports freedom, and will make space for our protective strategies that prevent us from being close to death. We’ll explore how to live life with care, wisdom and compassion.

📌 TECH NOTE
For optimal experience on an iPhone/iPad please download and install the iOS App. For Android users, please make sure your browser is up to date.

Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.

bg-swoop

How to join

Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
  2. If you are not logged in you will be guided through the login or registration process
RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Nirmala Werner

Nirmala Werner

Nirmala has been practicing meditation (Vipassana) since 2002. She finished her degree in social work in the Netherlands, where she worked with homeless and drug addicted people. Her wish to support disadvantaged people and her desire for spiritual practice led her to India and Sri Lanka, where she spent several years working with marginalized women and children as well as getting involved in Theravada teachings and spending a long amount of time in retreats.

Nirmala is trained in transpersonal body-focused psychotherapy and combines embodied mindfulness, meditation and contemplative practices. She is authorised as a Dharma-teacher by Christopher Titmuss, and has been leading a School for Embodied Yoga and Meditation since 2008. Nirmala lives with her partner and three children in an eco-village in the North of Germany. Click here to learn more about Nirmala Werner.