Click here to join our daily meditations to support establishing a regular sitting practice.

Daily Meditation 29 July – 1 August 2024

Miles Kessler

These sessions are led by Miles Kessler.

Start Time: Monday – Thursday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

Cutting Through To Ultimate Reality

The word “Dhamma” means ultimate reality, the absolute, or universal principles. This refers to the 3 universal characteristics of conditioned phenomena, and to Nibbana, the unconditioned. In this week of practice we will explore how insight into the Dhamma arises in meditation, and get practical instructions to cultivate the conditions for “Cutting Through To Ultimate Reality”.

📌 TECH NOTE
For optimal experience on an iPhone/iPad please download and install the iOS App. For Android users, please make sure your browser is up to date.

Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.

bg-swoop

How to join

Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
  2. If you are not logged in you will be guided through the login or registration process
RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Miles Kessler

Miles Kessler

Miles Kessler is a lineage holder in the Mahasi tradition of meditation. For over 25 years he has been teaching meditation and the embodiment spiritual awakening to thousands of people around the world. His work focuses on establishing the practice of mindfulness, progressing through the development of meditative insight, and the evolving expression of the Dharma in the world. Miles lives in Tel Aviv, Israel. Click here to learn more about Miles Kessler.