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Daily Meditation 30 September – 4 October 2024

Yahel Avigur

These sessions are led by Yahel Avigur.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

Samadhi: A Path of Reliable Joy

One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is based on mindfulness and discernment, leading to deepening wisdom.

In this week of practice, we will cultivate a set of meditative skills that lead to such reliable joy.

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Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.

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Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
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  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
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  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Yahel Avigur

Yahel Avigur

Yahel Avigur is a devoted meditator and Dharma teacher. In the first decade of his practice, Yahel practised in the Mahasi Sayadaw traditions and in the Israeli Insight meditation society while devoting his days to activism and educational work. In 2013, Yahel met the Dharma teacher Rob Burbea, who became his teacher and trained him to teach. Yahel is fascinated by the subtleties of Samadhi and Emptiness practices and, equally, by the richness and creativity of emotional and imaginal realms. He is trained in the refined Hakomi method. Yahel teaches retreats and courses in Toavana and Gaia House, as well as serving as a teacher-in-residence there for parts of the year. Click here to learn more about Yahel Avigur.