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Daily Meditation 9 – 13 October 2023

These sessions are led by Christine Kupfer.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

Presence: at the heart of everything, free from everything.

I first heard this phrase when I was a young student of Zen. Since then I have practiced it every day. It is a radical proposition, an invitation to live fully. Embodied presence is transformative, healing and liberating.

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Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.


How to join

Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
  2. If you are not logged in you will be guided through the login or registration process
RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Christine Kupfer

Meditation has been at the heart Christine’s life for 33 years. She engaged in Zen as a young adult looking for who she really was. Later, she completed a postgraduate degree in Buddhist psychology and mindfulness-based psychotherapy at Karuna institute in the UK. Christine met Martin Aylward in 2016 and trained with him as a mindfulness teacher. She lives with her family in Geneva Switzerland. She has been teaching meditation and supporting people on their spiritual and personal journey for two decades.