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Daily Meditation 9 – 13 October 2023

These sessions are led by Christine Kupfer.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

Presence: at the heart of everything, free from everything.

I first heard this phrase when I was a young student of Zen. Since then I have practiced it every day. It is a radical proposition, an invitation to live fully. Embodied presence is transformative, healing and liberating.

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Christine Kupfer

Meditation has been at the heart Christine’s life for 33 years. She engaged in Zen as a young adult looking for who she really was. Later, she completed a postgraduate degree in Buddhist psychology and mindfulness-based psychotherapy at Karuna institute in the UK. Christine met Martin Aylward in 2016 and trained with him as a mindfulness teacher. She lives with her family in Geneva Switzerland. She has been teaching meditation and supporting people on their spiritual and personal journey for two decades.