Click here to join our daily meditations to support establishing a regular sitting practice.

Live : Daily Meditation (East Coast U.S.) 17 – 21 Jan

Live Daily Meditation Series

Date: Monday 17th to Friday 21st January
Start Time: 8am Eastern Time (60 minute duration)

During our North American East Coast sessions, we replay the live morning class for the UK and Europe sangha. You’ll have the opportunity to chat with others who are also watching live, in the chat window next to the video below.

This week’s sessions will be taught by Ulla Koenig.

To view a list of commonly used chants, click here.

Need help getting started? Follow our guide below.

Ulla Konig

Daily Meditation (East Coast U.S.) 17 – 21 Jan

Ulla Konig

Live Daily Meditation Series

Date: Monday 17th to Friday 21st January
Start Time: 8am Eastern Time (60 minute duration)

During our North American East Coast sessions, we replay the live morning class for the UK and Europe sangha. You’ll have the opportunity to chat with others who are also watching live, in the chat window next to the video below.

This week’s sessions will be taught by Ulla Koenig.

To view a list of commonly used chants, click here.

Need help getting started? Follow our guide below.

Wise Chat

Want to join the conversation?

Login to your Sangha Live account, or create one here.

How To Join

Help image of lifebuoy

To view the replay, simply click on the ‘play’ button on the video shortly before the scheduled start time. (If you can’t see the ‘play’ button, please try refreshing your browser no more than 5 minutes before the start time.)

If you’d like to post in the chat, please log in to our website by clicking on “Sign up / Log in” in the top menu.

 

Need further help?

Just send us a message through the contact form here.

Ulla Koenig

Ulla Konig

Ulla Koenig is a mindfulness and meditation teacher (vipassana). She teaches insight meditation retreats in various centres in Germany as well as in social institutions and prisons. She works with social activists, refugees, people with special needs, cancer patients and others. Being authorized as Dharma Teacher by Christopher Titmuss, she explores the depths of the original Buddhist texts to give support for our day to day life. A mother of two and former project manager, she lives in Southern Germany.