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Day of Practice

with Ty Powers

with Ty Powers

7-10am PDT / 10am-1pm EDT / 3-6pm BST / 4-7pm CEST

Can we reimagine the possibility of living with peace of mind?

During times of immense stress, we often feel alone and disconnected, rummaging through our hearts and minds for a solution. How do we find our way home?

Buddhist View recommends taking refuge in one’s Buddhanature, the Dharma (teachings), and the sangha (community of practitioners).

This Day of Practice will be led by Ty Powers – mindfulness meditation, internal family systems and cultural diversity teacher, and co-founder of Insight Yoga Institute.

Ty will be teaching us concrete methods for working with the anxieties that modern life and values stimulate.

What is Day of Practice?

Sangha Live’s 3-hour, LIVE Day of Practice allows for you to drop in deeper, develop your meditation skills, and reset your intentions through sustained sitting.

Days of Practice includes longer periods of meditation, interspersed with wise teachings, an interactive Q&A with our teacher, and more.

Replay access is available to all registrants, in case you are unable to join us live or would like to re-watch.

How is Day of Practice different from Sangha Live’s Daily/Sunday classes?

Day Of Practice

Our shorter Daily Meditation (60 mins) and Sunday Sangha (90 mins) programs emphasize dharma teachings, while our longer Days of Practice (3 hours) emphasize development of meditation practice.

Daily practice is crucial for watering seeds of mindfulness, but extended periods of deep attention such as these, away from the hustle and bustle of daily life, can be uniquely fruitful.

How do I prepare?

If you’ll be using an iPad or iPhone to join us, you’ll need to download the free Crowdcast app in advance. (On any other device, we recommend using Chrome, Firefox, or Edge browsers for best functionality.)

You will want to prepare a space to sit comfortably and quietly for the three-hour duration.

Keep an eye out for our “HOW TO JOIN” email, which includes your personal access link, sent the day prior to the event.


Day of Practice is offered on a sliding scale basis, with a suggested rate of $35. There will also be opportunity to provide dana (generosity) during the event.

Your generosity supports the teacher and their transmission of the Dharma, as well as the accessibility of Sangha Live programming.


Please reach out with questions or inquiries by emailing our team at

About Ty Powers

Ty Powers co-founded the Insight Yoga Institute, and has been leading Buddhist mindfulness meditation retreats throughout the world for over 25 years. He completed the Spirit Rock Community Dharma Leader training program in 2003 and has led daylong retreats on cultural diversity. Ty offers one on one sessions in Internal Family Systems, and as a Change and Transition Strategist and Certified Integral Coach. Recently, Ty joined studio BE as Senior Ethics Advisor.

Ty currently lives in London and Malta.

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