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Sunday Sangha – 25th June 2023

This session is led by Celeste Young.

This session is led by Celeste Young.

Sit with our global community LIVE every Sunday. Our 90-minute Sunday Sangha features rich dharma teachings, guided meditation, and interactive Q&A with our teacher.

Start Time: 11am PT (L.A.) / 2pm ET (N.Y.) / 7pm BST (London) / 8pm CEST (Paris)

Revealing The Heart’s True Nature: Resting in Metta

In this session we will explore the Brahma Viharas: the boundless qualities of heart the Buddha taught. The more we practice, the more these qualities are revealed and expressed naturally through our being. They nourish not only us, but all those we come in contact with. Join us as we reveal the heart’s true nature together!

This is session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

📌This session will be held on Zoom. Once you’ve registered, please click on the link in your Zoom confirmation email to join the session. 

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Celeste Young

Celeste Young is a Theravadin Buddhist mindfulness and Dharma teacher. She has been practicing meditation and sitting retreats since 2002. She was one of the first teachers to be empowered at InsightLA, a nonprofit Buddhist and secular mindfulness organization based in Los Angeles. 

Since 2011, Celeste has worked with thousands of meditation and Dharma students teaching classes, leading silent meditation retreats, and working with individual students. She teaches both in the US and internationally. Additionally, she has led corporate sessions and retreats for organizations such as Netflix and the University of Southern California. 

For the last 12 years,. her own practice has been centered around yearly long silent retreats in the Insight meditation tradition lasting from one to three months in length. In 2022 she also became a certified Change and Transition Strategist and is extremely passionate about this work which empowers people to make mindful change in their lives. She sees life balance strategy work and Dharma teaching and practice as a pragmatic way of supporting people in living their deeper values and navigating their lives with much more clarity and well being. 
Website: celesteyoung.com