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Live : Sunday Sangha – 29th January 2023

This session is led by Chris Willard.

Sit with our global community LIVE every Sunday. Our 90-minute Sunday Sangha features rich dharma teachings, guided meditation, and interactive Q&A with our teacher.

Start Time: 11am PT (L.A.) / 2pm ET (N.Y.) / 7pm GMT (London) / 8pm CET (Paris)

📌This session will be held on Zoom 

This is session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Join Live Session

Please click here for help with joining, or contact us for further support.

Add to Calendar

Need help getting started? Follow our guide below.

Sunday Sangha – 29th January 2023

This session is led by Chris Willard.

Sit with our global community LIVE every Sunday. Our 90-minute Sunday Sangha features rich dharma teachings, guided meditation, and interactive Q&A with our teacher.

Start Time: 11am PT (L.A.) / 2pm ET (N.Y.) / 7pm GMT (London) / 8pm CET (Paris)

📌This session will be held on Zoom 

This is session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Join Live Session

Please click here for help with joining, or contact us for further support.

Add to Calendar

Need help getting started? Follow our guide below.

How To Join

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Registering for the week’s Daily Meditation sessions:

  1. Click on Join Now above.
  2. If you are not logged in you will be guided through the login or registration process
  3. You will have the option to donate in advance, or join the live session directly

RSVP for the session in Sangha Live Connect (our community platform):

  1. Once you have clicked on Join Session, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Chris Willard

Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in thirty countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through. (2022) His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.orgcnn.com, and elsewhere. He teaches at Harvard Medical School.