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Sunday Sangha – 3rd November 2024

This session is led by Mimi Kuo-Deemer.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Body and Heart: Qigong and Meditation for Harmony and Ease

Our heart’s experiences do not only affect our mental and emotional states. They also impact bodily experience, creating tension, tightness, spaciousness or ease. Likewise, our bodily experiences do not only generate physical sensations, but also inform and determine the energies of our heart. In this Sunday Sangha session, we will use qigong and meditation to explore how our body and heart can mutually supportive in harmonious and easeful living.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

Please click here for help with joining, or contact us for further support.

Mimi Kuo-Deemer

Mimi Kuo-Deemer is an author and teacher of meditation, qigong, and internal martial arts (6th generation Baguazhang). She champions a balance of playfulness and precision, and never underestimates the value of wise, goofy people. A long-time dharma student of Sangha Live’s founding teacher, Martin Aylward, she also co-leads retreats with him at the Moulin de Chaves. 

Born in upstate New York, Mimi has lived most of her adult life overseas, in Beijing, London, and now Oxfordshire, where she lives with her husband and their dog, three cats, 8 chickens and 60,000 bees. She enjoys writing – her two books include Qigong and the Tai Chi Axis (2018), and Xiu Yang: The Ancient Chinese Art of Self-Cultivation for a Healthier, Happier, More Balanced Life (2019) – and creating online qigong practice videos and DVDs.

Her teachings draw inspiration from nature, the Dao, and the wisdom of Buddha Dharma. She particularly enjoys discovering and sharing ways we can nourish and support our vitality for our own welfare, and the welfare of all life. Click here to learn more about Mimi Kuo-Deemer.