Cultivating Equanimity in Daily Life
Equanimity is a great resource for us in formal practice, as well as in how we meet the day to day unfolding of our lives. I’d like to suggest some ways we can bring...
Faith: Cultivating an Undivided Life
The opening lines of the seminal Zen poem, The Mind of Great Faith, written by Sengcan in 7th century China, states:“The Great Way is not difficultfor those who have no preferences.When love and hate are...
What Can I Do to Help?! I’m At My Limit!
Sometimes, as much as we want to be of benefit in the world, and how hopeful we may feel about our meditation practice, we come up against walls. As much as we want to...
The Appropriate Response
When confronted with the question of action, it’s natural to turn to a formula. If you’ve seen the show “Sex Education”, you’ll remember the scene where the young protagonist nervously attempts to apply a...