Reach deeper levels of understanding and awareness
Our Day of Practice offering grew out of the understanding that while shorter periods of practice are crucial for watering the seeds of mindfulness, extended periods of deep attention – away from the hustle and bustle of daily life – can be uniquely fruitful. Until now, these sessions have only been offered in a live format.
But in response to a call from our community, we are thrilled to share this collection of our most popular Days of Practice that you can complete independently, on your own schedule, and at your ideal pace. Choose a teacher or theme that resonates with you, sign up for instant access, and jump right into the teachings.
Can’t find the topic you’re looking for? Let us know.
