Kindness Begins Within — This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn...
March
Sunday Sangha – 15th March 2026
The Beauty of Impermanence, a Doorway to Freedom "If we were never to fade away…how things would lose their power to move us. Because we...
Daily Meditation 16 – 20 March 2026
The Mystery of Being — We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind,...
Day of Practice with Martin Aylward – March 21 2026
A deepening meditative practice is a kind of apprenticeship in how to listen – to the fundamental awareness, and intelligence and interdependence that knits...
A Heart at Ease: The Seven Factors of an Awakened Life
Nolitha brings a grounded, embodied approach to these ancient teachings – inviting us to meet ourselves with kindness, to trust the wisdom of our...
Sunday Sangha – 22nd March 2026
Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.
Daily Meditation 23 – 27 March 2026
The Goodness of Your Practice — A week of listening to, trusting in, and following the sincerity of your heart and the goodness...
Sunday Sangha – 29th March 2026
Unshakeable Peace — The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in...
Daily Meditation 30 March – 3 April 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)
April
Sunday Sangha – 5th April 2026
Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.
Daily Meditation 6 – 10 April 2026
The Spiral Path — Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction....
Sunday Sangha – 12th April 2026
Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.
Daily Meditation 13 – 17 April 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)
Sunday Sangha – 19th April 2026
Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.
Daily Meditation 20 – 24 April 2026
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am GMT (London) / 8am-9am CET (Paris)