Opening to the flow of nature – and its expression within us – is the invitation offered by meditation, qigong, and internal martial arts...
Daily Meditation 18 – 22 September 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST
Day of Practice with James Rafael – Sept 23rd 2023
What would happen if we could ease into the flow of life, to flow as rivers to the sea and find ease and wonder...
Sunday Sangha – 24th September 2023
Join our weekly 90-minute Sunday Sangha session, including guided meditation, dharma talk, and interactive Q&A.
Daily Meditation 25 – 29 September 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST
Sunday Sangha – 1st October 2023
Join our weekly 90-minute Sunday Sangha session, including guided meditation, dharma talk, and interactive Q&A.
Daily Meditation 2 – 6 October 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST
Sunday Sangha – 8th October 2023
Join our weekly 90-minute Sunday Sangha session, including guided meditation, dharma talk, and interactive Q&A.
Daily Meditation 9 – 13 October 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST
Sunday Sangha – 15th October 2023
Join our weekly 90-minute Sunday Sangha session, including guided meditation, dharma talk, and interactive Q&A.
Daily Meditation 16 – 20 October 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST
Seeing Beyond Mara: Understanding and Transforming Self-Judgement
Thousands of people have taken, and benefitted from, Martin’s first course on the inner critic, I See You Mara! In this follow up, he...
Daily Meditation 23 – 27 October 2023
Wake up with LIVE meditation sessions each Monday-Friday morning, 7am-8am BST / 8am-9am CEST