Courses

Explore our courses led by the world’s best meditation teachers offering guidance, insight and the tools you need to start your journey of transformation.

Deep Dharma - Self Paced Course

Mindfulness Meditation
in Daily Life

Join Martine Batchelor as she presents a comprehensive teaching on mindfulness meditation. Each module includes a teaching and practical instruction on mindfulness, a guided meditation and exercises for integrating the practice in daily life.
Deep Dharma - Self Paced Course

The Deep Dharma for Daily Life

This course consists of a deep exploration of the Goal. Each module will fully engage in the integration of the consummation of the teachings into daily life. You might think that the Goal is far...
Deep Dharma - Self Paced Course

The Bridge to Happiness

What do you want more than happiness? We all long for it. It’s the desire underneath all of our searching. Likely you realize it can’t be found externally. You may have tried to find it through...
Deep Dharma - Self Paced Course

Awakening the Heart

James Baraz has crafted this brand new course to support us in opening up to our own goodness, as well as to the beauty of life.   Based on timeless Buddhist principles, as well as...
Deep Dharma - Self Paced Course

Sex, Intimacy and Communication

With its roots and teachings mainly formed from a monastic, renunciate tradition, Buddhism can sometimes seem limited when dealing with sex, relationships and intimate communication. Faced with her own struggles around relationship, JoAnna Harper decided...
Deep Dharma - Self Paced Course

Awakening to the New Year

How many New Year’s resolutions have you made? And more importantly, did they connect you to your deepest heart’s desire? Joining a gym, quitting smoking, eating healthier, getting out of debt, being less stressed, volunteering, drinking...