Online Buddhist Community - Sangha Live

Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Train your mind. Free your heart. Transform your life.

Explore Buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.
Grounded in presence. Grounded in practice.

This month, we explore "Groundedness" together in daily meditation, offering reflections and practices to help you root more deeply in the here and now.
Liberate your heart's song.

Learn how to use meditation and qigong to listen to and learn from your body's deepest truths.
Radically accessible Dharma wisdom. Anytime, anywhere.

Enjoy *free* instant access to over 1,000 hours of guided meditations and Dharma talks with world-renowned teachers.

Sangha Live is the world’s biggest online Buddhist community and Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through weekly wisdom teachings, daily meditation sessions and online classes led by world-renowned meditation and mindfulness teachers.

Coming up at Sangha Live

Day of Practice with Martin Aylward – May 17 2025

With Martin Aylward
Begins on May 17th, 2025

It is essentially, profoundly human, to long for a mind at ease, and a heart undefended and at peace. Join Martin Aylward for a rich and transformative Day of Practice together, looking at simple and effective ways of taking care of your heart and mind.

Yahel Avigur

Daily Meditation 12 – 16 May 2025

A Daily Meditation with

Yahel Avigur

May 12th, 2025

Day of Practice with Martin Aylward – May 17 2025

A Day of Practice with

Martin Aylward

May 17th, 2025

Sunday Sangha – 18th May 2025

A Live Session With

Sean Oakes

May 18th, 2025

Daily Meditation 19 – 23 May 2025

A Daily Meditation with

Martin Aylward

May 19th, 2025

Fleet Maull

Sunday Sangha – 25th May 2025

A Live Session With

Fleet Maull

May 25th, 2025

Supporting your practice

Daily Dharma Meditation

Daily Meditation

1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.

Sunday Sangha Dharma

Sunday Sangha

1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.

Day of Dharma Practice

Day of Practice

3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.

Online Dharma Courses

Live Online & On-Demand Courses

Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.

Join our online Buddhist community

Are you looking to connect with meditators and truth-seekers like yourself? Sangha Live Connect is our global community platform where you can share, engage and reflect on the Dharma, meditation and mindfulness in between our scheduled sits and sessions. It's free to join, easy to use, and open 24/7 to support you on your path.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

Daily Dharma Meditation

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

Dharma Meditation Practice

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

Dharma Daily Life

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

Sharing wisdom and guidance

Behind every Sangha Live teaching and online course is a team of renowned teachers who are experts in using meditation and Buddhist teachings for personal transformation.

Let’s stay connected 💌

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