Daily Meditation
1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.
Sangha Live is the world’s biggest online Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, weekly wisdom teachings and daily meditation sessions with world-renowned teachers.
Learning to Age, Learning to Be. In this Day of Practice led by Dharma teacher and hospice-worker Sophie Boyer, we will explore how we can develop the discernment to face ageing with a more open and embracing heart. Together we will rediscover what may have been forgotten along the way: getting old may be stressful, but ageing also offers a wonderful opportunity to awaken to what it means to be fully human.
1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.
1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.
3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.
Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.
Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.
Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.
You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.
You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.
Daily Meditation 18 – 22 March 2024
A Daily Meditation withSunday Sangha – 24th March 2024
A Live Session WithDaily Meditation 25 – 29 March 2024
A Daily Meditation withDay of Practice with Sophie Boyer – April 6th 2024
A Day of Practice withVipassana meditation is usually translated as "Insight Meditation" because the practice quite naturally triggers off a process of purification that develops progressively through stages of insight knowledge. With each stage, a meditator incrementally gains...
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