Sangha Live is the world’s biggest online dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, wisdom teachings and weekly meditation sessions with world-renowned teachers.
Frank Ostaseski is the visionary cofounder of the Zen Hospice Project, where he has accompanied over 1,000 people through the dying process. In his experience, receiving and extending forgiveness are some of the strongest needs at the end of life. In this interactive session, we will honestly explore both the benefits and obstacles to forgiveness.
1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.
1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.
3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.
Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.
Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.
Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.
You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.
You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.
Day of Practice with Frank Ostaseski – July 9th 2022
A Day of Practice with
Sunday Sangha – 10th July 2022
A Live Session With
The Buddha often described practice in terms of the metaphor “untangling the tangles”. Some of the tangles we create include: Habitual patterns which cause you stress/suffering Identity self-view The tangle of existence MindfulnessTo help...
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In an effort to counter tendencies towards striving and over-achieving, many Western approaches to meditation emphasize relaxation, ease and non-doing. When we’ve been trained to override our natural limits, being given permission to relax...
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Martin Aylward
Sensei Koshin Paley Ellison
Kaira Jewel Lingo
Frank Ostaseski
Sarah Powers
Mark Coleman
Leslie Booker
David Treleaven
Oren Jay Sofer
Lisa Ernst
Sophie Boyer
Christopher Titmuss
Roshi Joan Halifax
Gregory Kramer
Caverly Morgan
Nathan Glyde
Mimi Kuo-Deemer
Ulla Koenig
Ty Powers
Milla Gregor
Deborah Eden Tull
Zohar Lavie
Akincano M. Weber
Jonny White
Kate Johnson
Jaya Rudgard
Willa Blythe Baker
Trudy Goodman
Brian Dean Williams
Diana Winston
Vince Cullen
Lama Rod Owens
Jill Satterfield
Stephen Fulder
James Baraz
Ralph Steele
Shaila Catherine
Nina la Rosa
Phillip Moffitt
Thanissara
Leigh Brasington
Pamela Weiss
Vinny Ferraro
Vimalasara Mason-John
Ronya Banks
Nirmala Werner
Jack Kornfield
Jessica Morey
Justine Dawson
Leela Sarti
Shinzen Young
Tenku Ruff, Osho
Tara Brach
Eugene Cash
Joseph Goldstein
Kim Allen
Larry Yang
Jaya Julienne Ashmore
Paul Burrows
Martine Batchelor
Stephen Batchelor
Vidyamala Burch
Chris Crotty
Ruth King
Daigan Gaither
JoAnna Hardy
Kevin Griffin
Dale Borglum
Lila Kimhi
George Haas
Christelle Bonneau
Gavin Harrison
Kittisaro
Shakya Kumara
Catherine McGee
Wes Nisker
Ven. Pannavati Bikkhuni
Sandra Maitri
Yanai Postelnik
Dave Smith
Alexis Santos
Ayya Santussika
Lama Justin von Bujdoss
Joan Tollifson
Michael Stone