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Blog

Reflections from our teachers

Blog

Reflections from our teachers

The Roots of Discouragement

Progress in meditation may be slower than we anticipate. Discouragement develops when the comparing mind holds unrealistic expectations, demands perfection, and craves for measurable progress, predictable results, or signposts of success. This obstacle of...

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Leaning into Collapse

One or other generation will inevitably be the last humans on earth, and despite our resistance to contemplating such a scenario, there is no reason that couldn’t be us. We might naturally hope for...

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The Body as a Vehicle of Awakening

What is the body, really? Despite living in our body for many years, we may know very little about it from a Dharma perspective. Through Dharma practice, we can learn to see the body...

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The Power of Connection

I’m writing this from a remote Indigenous community along the pacific coast of Canada, where I’ve been invited to do some therapeutic work with the first people of this area. It’s a place of...

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