Blog

Reflections from our teachers

Blog

Reflections from our teachers

The Body as a Vehicle of Awakening

What is the body, really? Despite living in our body for many years, we may know very little about it from a Dharma perspective. Through Dharma practice, we can learn to see the body...

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The Power of Connection

I’m writing this from a remote Indigenous community along the pacific coast of Canada, where I’ve been invited to do some therapeutic work with the first people of this area. It’s a place of...

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Opening to Desire

Desire. It is a provocative word. What sensations, thoughts and feelings arise as you sit with it? Does energy come, or uncertainty? Fear, excitement or numbness? All of us have conditioned ideas and responses...

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Meditation that Goes Beyond Self Help

These days meditation is popping up everywhere. In fact, the “business of mindfulness” is quickly becoming a foundation of the multi-trillion dollar wellness industry. In the United States alone, the “meditation industry” is worth...

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