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Reflections from our teachers

Blog

Reflections from our teachers

What on Earth is Insight Dialogue?

When meditators ask me what I teach and I explain what Insight Dialogue is, there’s often a pause accompanied by a quizzical expression and sometimes some thinly veiled distaste. The idea of pairing up,...

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The Buddha’s Raft

There is a lovely simile that the Buddha uses about someone needing to cross a large expanse of dangerous water because the current shore is dubious and risky, but the further shore is secure...

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Community: “As-One-ity”

An excerpt from Martin Aylward’s book “Awake Where You Are: The Art of Embodied Awareness” (2021) – shared with permission. The Buddha talked about the Three Jewels of this practice being Buddha, Dharma, Sangha....

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