Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Jaya Rudgard – Week of 11 May, 2026
With Recorded : May 11, 2026
This week's theme is: Less Stuck Than We Think
When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some...
Daily Meditation Recordings, with Shireen Jilla – Week of 04 May, 2026
With Recorded : May 4, 2026
This week's theme is: Why Are We Here?
To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered...
Daily Meditation Recordings, with Milla Gregor – Week of 27 April, 2026
With Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice.
Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
Daily Meditation Recordings, with Martin Aylward – Week of 20 April, 2026
With Recorded : April 20, 2026
This week's theme is: Awake Where You Are.
A week of meeting the world of experience just as it is, with receptivity and responsiveness, with wisdom and care.
Our Dharma Library thrives through collective generosity....
Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026
With Recorded : April 13, 2026
This week's theme is: Trusting the Path of Love
The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are part...
Daily Meditation Recordings, with Nirmala Werner – Week of 06 April, 2026
With Recorded : April 6, 2026
This week's theme is: The Spiral Path
Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles back....
Daily Meditation Recordings, with Sophie Boyer – Week of 30 March, 2026
With Recorded : March 30, 2026
This week's theme is: Allowance and Confidence
The month of April will be dedicated to the exploration of "trusting the path". Sophie Boyer will lead our Daily Meditations this week, inviting us to re-attune to...
Daily Meditation Recordings, with Martin Aylward – Week of 23 March, 2026
With Recorded : March 23, 2026
This week's theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective...
Daily Meditation Recordings, with Leela Sarti – Week of 16 March, 2026
With Recorded : March 16, 2026
This week's theme is: The Mystery of Being
We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
Daily Meditation Recordings, with Gail Aylward – Week of 09 March, 2026
With Recorded : March 9, 2026
This week's theme is: Kindness Begins Within
This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
Daily Meditation Recordings, with Nathan Glyde – Week of 02 March, 2026
With Recorded : March 2, 2026
This week's theme is: Release The Pressure
We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our practice....
Daily Meditation Recordings, with Nirmala Werner – Week of 23 February, 2026
With Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release
Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how craving...