Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions

Daily Meditation Recordings, with Martin Aylward – Week of 10 February, 2025
With
Recorded : February 10, 2025This week's theme is: Loving What Is (Whether You Like It Or Not)
A week...

Daily Meditation Recordings, with Ayala Gill – Week of 03 February, 2025
With
Recorded : February 3, 2025This week's theme is: From Suffering To Love
Suffering is a messenger inviting us...

Daily Meditation Recordings, with Nathan Glyde – Week of 27 January, 2025
With
Recorded : January 27, 2025This week's theme is: Time For Life
Dharma teachings invite a profound reduction in stress....

Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025
With
Recorded : January 20, 2025This week's theme is: The Power of Refuge: Dharma for our Times
Refuge is a practice...

Daily Meditation Recordings, with Milla Gregor – Week of 13 January, 2025
With
Recorded : January 13, 2025This week's theme is: How to respond to an unjust burning world (without losing your...

Daily Meditation Recordings, with Christopher Titmuss – Week of 06 January, 2025
With
Recorded : January 6, 2025This week's theme is: Each Moment, New Moment
A week of practice to begin...

Daily Meditation Recordings, with Martin Aylward – Week of 16 December, 2024
With
Recorded : December 16, 2024This week's theme is: Peace and Love!
Our last week of daily meditation for...

Daily Meditation Recordings, with Christopher Titmuss – Week of 09 December, 2024
With
Recorded : December 9, 2024This week's theme is: Liberation Of The Heart
Join Christopher Titmuss for a week exploring the...

Daily Meditation Recordings, with Ulla Koenig – Week of 02 December, 2024
With
Recorded : December 2, 2024This week's theme is: Soothing the Grieving Heart
As human beings we have the...

Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024
With
Recorded : November 25, 2024This week's theme is:

Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024
With
Recorded : November 18, 2024
Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024
With
Recorded : November 11, 2024There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...