Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Yahel Avigur – Week of 14 July, 2025
With Recorded : July 14, 2025
We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice.
This week's theme is: Metta — Healing All Aspects
This week, we'll open to the...
Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025
With Recorded : July 7, 2025
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.
This week's theme is: Caring Resolve
Relieving suffering is the essential task of...
Daily Meditation Recordings, with Christine Kupfer – Week of 30 June, 2025
With Recorded : June 30, 2025
We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week,...
Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025
With Recorded : June 23, 2025
We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.
This week's theme is: The Myth and Reality of Interconnection
According...
Daily Meditation Recordings, with Nathan Glyde – Week of 16 June, 2025
With Recorded : June 16, 2025
We're grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
Daily Meditation Recordings, with Zohar Lavie – Week of 09 June, 2025
With Recorded : June 9, 2025
We're delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025
With Recorded : June 2, 2025
We're delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: The Body is a Doorway to Love
Through relating to the...
Daily Meditation Recordings, with Milla Gregor – Week of 26 May, 2025
With Recorded : May 26, 2025
We're delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
Daily Meditation Recordings, with Martin Aylward – Week of 19 May, 2025
With Recorded : May 19, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Slow Down, Open Up: Ways Into Being Where You...
Daily Meditation Recordings, with Yahel Avigur – Week of 12 May, 2025
With Recorded : May 12, 2025
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can...
Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025
With Recorded : May 5, 2025
We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025
With Recorded : April 28, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...