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Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.

Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.
Bart van Melik

What Feeds your Craving?

With Bart van Melik Recorded : May 19, 2024

The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power...

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I Call on My Inherent Wellbeing

With Maura Sills Recorded : May 5, 2024

In the territory of inherent health we are all equal. To really know this with the heartmind impacts our practice at all levels. One of the more important shifts in our practice is recognising...

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Frank Ostaseski

Tonight the Subject is Love

With Frank Ostaseski Recorded : April 28, 2024

Love is the essential quality needed for the journey through life. The heart’s desire for deep connection fuels the journey, inspires and deepens our practice. This is why at some point we stop practicing to...

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George Haas

Meditation and Attachment Theory

With George Haas Recorded : April 14, 2024

We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will...

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Emily Horn

The Phases of Insight

With Emily Horn Recorded : April 7, 2024

Similar to the phases of the moon, our spiritual practice is full of natural rhythms and seasons. In this session we will learn a simple chart, called the phases of insight, that supports recognizing what...

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