With
Yahel Avigur
Recorded : May 12, 2025
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can...
Read More
With
Ulla Koenig
Recorded : May 5, 2025
We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
Read More
With
Toby Sola
Recorded : May 4, 2025
Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction...
Read More
With
Sophie Boyer
Recorded : April 28, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
Read More
With
Christopher Titmuss
Recorded : April 27, 2025
In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies...
Read More
With
Jaya Rudgard
Recorded : April 21, 2025
We're delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...
Read More
With
Shaila Catherine
Recorded : April 20, 2025
The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you...
Read More
With
Martin Aylward
Recorded : April 14, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: This is it: Every Moment Practice
Read More
With
Bart van Melik
Recorded : April 13, 2025
Awareness isn’t something you make. It’s already here when you pause and notice. Mindfulness knows the good and helps it grow happily. It also knows the difficult and helps us hold it with care....
Read More
With
Jaya Rudgard
Recorded : April 7, 2025
We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.
This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...
Read More
With
Celeste Young
Recorded : April 6, 2025
During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting...
Read More
With
Zohar Lavie
Recorded : March 31, 2025
We're delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.
This week's theme is: A Compassionate Response
As sensitive beings, we...
Read More
With
Kevin Griffin
Recorded : March 30, 2025
Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening
Read More
With
Leela Sarti
Recorded : March 24, 2025
We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Entering the Timeless
We often live caught in a charged and...
Read More
With
Sensei Koshin Paley Ellison
Recorded : March 23, 2025
Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying...
Read More
With
Nirmala Werner
Recorded : March 17, 2025
We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. This week's theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey. This week, we explore the profound...
Read More
With
Ayala Gill
Recorded : March 16, 2025
The Buddha’s insight that all things arise dependent on something else points to a universe in ongoing relational flow. When experienced directly, we know this flow to be love. Together we will open to...
Read More
With
Shireen Jilla
Recorded : March 10, 2025
We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.
This week's theme is: The Ease And Simplicity Of Letting Go
The invitation this week...
Read More
With
Mark Coleman
Recorded : March 9, 2025
In this session we will explore how the natural world is not only a place to develop resilience in stressful times but also a profound source of wisdom, joy and equanimity, which are essential...
Read More
With
Nathan Glyde
Recorded : March 3, 2025
We're delighted to have Nathan Glyde guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: It's Like This, Right Now
Acceptance must be applied wisely to lead...
Read More
With
Fleet Maull
Recorded : March 2, 2025
Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of...
Read More
With
Antonia Sumbundu
Recorded : February 24, 2025
We are delighted to have Antonia Sumbundu leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.
This week's theme is:
Compassion in Action, Wisdom in Practice - Living the...
Read More
With
Justine Dawson
Recorded : February 23, 2025
Do your dharma insights seem to fall apart in the face of romantic connection? Are you wondering what mindfulness means when it comes to sex and intimacy? As a monastic, the Buddha had little...
Read More
With
Christopher Titmuss
Recorded : February 17, 2025
We're delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: Deep Psychology Of Karma
Join us as we explore the Buddha's profound...
Read More
