With
Milla Gregor
Recorded : January 13, 2025
We're delighted to have Milla Gregor guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: How to respond to an unjust burning world (without losing your...
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With
Lisa Ernst
Recorded : January 12, 2025
Much of the time, the path of meditation and awareness must be worked with intention, realigning ourselves with the teachings, with practice, lovingkindness and compassion. Other times, the path may become an effortless, natural...
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With
Christopher Titmuss
Recorded : January 6, 2025
We are grateful to have Christopher Titmuss guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Each Moment, New Moment
A week of practice to begin...
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With
Vimalasara Mason-John
Recorded : January 5, 2025
Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the...
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With
Martin Aylward
Recorded : December 16, 2024
We’re delighted to have Martin Aylward guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Peace and Love!
Our last week of daily meditation for...
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With
Scott Tusa
Recorded : December 15, 2024
This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will...
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With
Christopher Titmuss
Recorded : December 9, 2024
We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: Liberation Of The Heart
Join Christopher Titmuss for a week exploring the...
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With
Norman Blair
Recorded : December 8, 2024
Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking...
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With
Ulla Koenig
Recorded : December 2, 2024
We are grateful to have Ulla Koenig leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Soothing the Grieving Heart
As human beings we have the...
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With
Jill Satterfield
Recorded : December 1, 2024
Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go,...
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With
Martin Aylward
Recorded : November 25, 2024
We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is:
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With
Antonia Sumbundu
Recorded : November 24, 2024
In this practice related talk, we will explore the profound concept of “Feeling Tone or Vedena” and how it serves as a gateway to deeper awareness, compassion, and wisdom in our lives. Feeling Tone,...
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With
Sophie Boyer
Recorded : November 18, 2024
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is:
The Fruits of Attention
What difference does a simple reorientation...
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With
Chris Willard
Recorded : November 17, 2024
Generosity, be it material or spiritual is universal across cultures and spiritual practices. In today’s talk we explore Buddhist and other teachings, as well as deeper neuroscience behind why generosity makes us happier and...
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With
Milla Gregor
Recorded : November 11, 2024
This week's theme is:
Warm Solitude, Beautiful NatureThere are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...
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With
Leela Sarti
Recorded : November 10, 2024
How can we live from the ground of presence, being ourselves in peace with others, while doing what needs to be done? This Sunday we’ll explore what is essential for living in the midst...
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With
Ayala Gill
Recorded : November 4, 2024
This week's theme is:
Love's Fullness Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate,...
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With
Mimi Kuo-Deemer
Recorded : November 3, 2024
Our heart’s experiences do not only affect our mental and emotional states. They also impact bodily experience, creating tension, tightness, spaciousness or ease. Likewise, our bodily experiences do not only generate physical sensations, but...
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With
Miles Kessler
Recorded : October 28, 2024
We're grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers...
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With
Stephen Fulder
Recorded : October 27, 2024
When external circumstances are difficult and challenging we tend to get swept away by them. But instead, they can be a wake-up call. We turn to the dharma to help us meet the challenges...
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With
Nirmala Werner
Recorded : October 21, 2024
This week's theme:
The Joy of Simplicity
Simplicity, joy and deep rest are profound qualities which support our spiritual journey. During this week we will explore the simple depth of Buddhist practice and listen to...
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With
Leslie Booker
Recorded : October 20, 2024
The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility...
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With
Ulla Koenig
Recorded : October 14, 2024
This week's topic is "Speaking with Wisdom".
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With
Vince Cullen
Recorded : October 13, 2024
The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to...
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