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Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.

Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.
Ronya Banks

Untangling the Tangle

With Ronya Banks Recorded : July 3, 2022

The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our...

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Oren Jay Sofer

Wise Resolve: Finding Inner Strength

With Oren Jay Sofer Recorded : June 26, 2022

In an effort to counter tendencies towards striving and over-achieving, many Western approaches to meditation and spirituality emphasize relaxation. While relaxation and ease are essential ingredients on the meditative path, they must be integrated...

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Profile Photo Of Christopher Titmuss

What is the Ultimate Truth?

With Christopher Titmuss Recorded : June 5, 2022

The world of mind-body, mindfulness, meditation and well-being maximises priority on conventional or relative truth. This requires wise attention and change relative to our experience. We are familiar with taking up views, remaining neutral...

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