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Daily Meditation 27 – 31 July 2026

Miles Kessler

These sessions are led by Miles Kessler.

Start Time: Monday – Friday, 6 pm BST (London) / 7 pm CEST (Paris). 60-minute live session.

The Simple Feeling Of Being & Becoming

The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life.

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Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.

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How to join

Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
  2. If you are not logged in you will be guided through the login or registration process
RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Miles Kessler

Miles Kessler

Miles Kessler is a lineage holder in the Mahasi tradition of meditation. For over 25 years he has been teaching meditation and the embodiment spiritual awakening to thousands of people around the world. His work focuses on establishing the practice of mindfulness, progressing through the development of meditative insight, and the evolving expression of the Dharma in the world. Miles lives in Tel Aviv, Israel. Click here to learn more about Miles Kessler.