Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

This is, because that is

With Kaira Jewel Lingo recorded on October 29, 2017.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

“This is, because that is. This is not, because that is not. This comes to be, because that comes to be. This ceases to be, because that ceases to be.” – The Buddha

When conditions are sufficient things manifest. But if there aren’t enough conditions, things cannot yet manifest. How can we skilfully live in the midst of the truth of the uncontrollability of life while also believing in our capacity to change and transform ourselves and our society?

In today’s session we explore the great freedom that exists in accepting that we only have a limited influence in any given situation – because everything comes to be because of numerous causes and conditions. This freedom allows us to continue to practice steadily and engage wholeheartedly, without falling into despair or taking things personally, no matter the outcome. We can let go of the struggle and relax, remaining confident that each of our actions, words and thoughts do have an impact.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Jaya Rudgard – Week of October 3, 2022

    This week’s theme is “The Practice of Courage in Everyday Life”

    Courage is an essential quality in life and on the spiritual path and it comes in many guises. Anything that challenges our unhelpful habits requires a capacity for determination and the stretching of our comfort zones. This week’s morning meetings will reflect on some of the ways we can cultivate courage in meditation and daily life and resource ourselves to meet the challenges of living in these times.

    Read More

  • The Ardent Heart: Remembering Why We Practice

    I almost called this session “Loving the Dharma, Forgetting to Sit.” Before meditating, we’re often invited to remember our intention, then move on within seconds. In this session we’ll stay with that question, using early Buddhist teachings, a bit of…

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 13 July, 2026

    This week’s theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Stephen Fulder

    Welcoming the Beyond

    What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead of being tossed by the waves? The Buddha was an unparalleled non-dual teacher who taught the formless as well as form….

    Read More

  • Stephen Fulder

    How To Thrive in Hard Times

    When external circumstances are difficult and challenging we tend to get swept away by them. But instead, they can be a wake-up call. We turn to the dharma to help us meet the challenges from an enduring sense of freedom, a more transcendent point of view and skilful, heartful ways to act.

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 17 February, 2025

    We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.

    This week’s theme is: Deep Psychology Of Karma

    Join us as we explore the Buddha’s profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that’s often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.

    Together, we’ll investigate the intimate connection between our intentions, actions, and their results – both in meditation and daily life. We’ll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Daily Meditation Recordings, with Leela Sarti – Week of 08 December, 2025

    This week’s theme is: Heart Ground

    Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred neutrality. The ground of the heart.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More