Ready to drop in deeper?
Our Live 3-hour Day of Practice sessions are an invitation for you to delve deeper into your practice, develop your meditation skills and Dharma understanding, and reset your intentions through sustained sitting.
Each Day of Practice is led by a different Sangha Live teacher, and is oriented around a specific theme or technique – which we will explore in depth through guided contemplation and practice. These sessions include longer periods of meditation interspersed with wise Dharma teachings, mindfulness exercises, and interactive Q&A’s.
Day of Practice is offered on a sliding scale basis; no one is turned away for lack of funds.
Honoring Our Values: Softening the Inner Critic
with Ulla Koenig
Saturday, October 3rd
7-10 am PDT / 10 am-1 pm EDT / 3-6 pm BST / 4-7 pm CEST
What is Consciousness?
with Martin Aylward
Saturday, October 17th
7-10 am PDT / 10 am-1 pm EDT / 3-6 pm BST / 4-7 pm CEST