Awake in the wild – meditation in nature as a path to awakening.

Daily Meditation Recordings, with Martin Aylward / Kaira Jewel Lingo – Week of April 20

We’re fortunate that Martin Aywlard and Kaira Jewel Lingo have generously offered to lead our daily meditation sessions for Europe and the UK this week. Links mentioned during these sessions can be found at the bottom of this page. To find out more about Martin, and to view his other contributions to Sangha Live, click…

Daily Meditation Recordings, with Kaira Jewel Lingo – Week of May 4

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 4 Releasing ownership, releasing suffering Wednesday, May 6 Seeing through the veil of the conditioned mind Friday, May 8…

Frontline Dharma: Exploring how practice can support and nourish us in engaging with challenging times

Recorded : June 24, 2017

For many of us these are times of deep questioning: How do we respond to the challenges we are facing in our societies and our planet? What can we do? How to engage in ways that are skilful and non-harming and also honour our inner sense of integrity, urgency and care? Zohar offerssome reflections and…

Dharma, Desire and Eros

Recorded : May 9, 2021

Eros is life force, the energy that animates our being. Eros fills our spiritual life with vitality, our minds with creativity, our ideas with embodiment and our relating with rich intimacy. To live full lives we need access to eros; without it we become dry, rigid, flacid and withholding. Yet what place does it have…

The Out Breath: Unlocking Concentration

Recorded : June 16, 2024

Shodo Harada Roshi is known as a “teacher of teachers”, with masters from various lineages coming to sit with him in Japan. If you went to Harada’s monastery, the main meditation technique you’d learn involves slowing the out breath to last one minute. This drastically slows down your physiology, which in turn settles the mind.

Daily Meditation Recordings, with Martin Aylward – Week of Sept 13, 2021

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.