Worldwide Insight talk from Mark Coleman: “Awake in the Wild – Meditation in Nature as a Path to Awakening”. Guided meditation, Dharma talk and Q&A.
With Mark Coleman recorded on March 29, 2015.
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This week’s topic is An Enigma Inside A Mystery. We typically freeze in amazement or feverishly search for causes when we suffer dukkha (life’s tension). We’ve probably all experienced how these reactions exacerbate the problem. The Buddha taught that dukkha is a puzzle that can be solved: it doesn’t have to be a mystery. We can learn the resolution that brings us from bewilderment to marvellous release by paying quiet attention to the pattern of the difficulty.
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