Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Body and space / matter and consciousness.

With Christelle Bonneau recorded on May 29, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter?

Let’s explore in the ways in which the body is such a precious help for meditation practice and in mindfulness in everyday life. Let’s explore as well the central role of space, emptiness, into the practice of presence and consciousness. Maybe we could feel in a deeper way the very close interconnection between body and space, matter and consciousness, and see how the changing manifested reality and the limitless unmanifested world of consciousness are dancing together as one. And within this dance, who are we? And how can we get some real inner freedom?

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    The colouring of awareness.

    Recorded : July 12, 2015

    Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.

    Read More

  •

    The Individual-Relational Dharma Paradox and Why it Matters to Your Life

    Recorded : February 16, 2025

    Biologically, psychologically, and in common sense there is no doubt that the human experience is both intrinsically individual and intrinsically relational. Our bodies are separate. You will never directly know my inner universe. Also, our bodies evolved to relate. The brain is a relational organ. Our sense of safety and joy, suffering and inquiry, has…

    Read More

  • JD Doyle

    Reflections on Time and Timeless Awareness

    Recorded : June 8, 2025

    What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge these conventional understandings. By investigating our relationship to time, we learn ways to practice and to cultivate liberation from suffering for…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021

    This week’s theme is: Invitation to Awaken.

    The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a treatment. Namely dukkha (stress), taṇhā (thirsting), nibanna (freedom), and the noble eightfold path of release. This can be taken as a simple direction of how to understand and treat the human condition. It’s also an invitation into the depths and intricacies of the dharma.

    Read More

  • Willa Blythe Baker

    Loving Awareness: Finding Freedom Within

    Recorded : February 26, 2023

    “This thing person called “me”, the one who is sensing, thinking and perceiving right now….who or what is it? This is an age old question that the traditions of the East, especially Buddhism and Hinduism, have held as the heart of their traditions. The answer to that question, in some scriptures, is “awareness”, a part of us that is already wakeful, attentive, open, free and loving. In this Sunday teaching, we consider what it means to encounter awareness, and why it might be important, not only for our practice of meditation, but for the fulfilment of our life’s purpose.

    Read More