Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Body and space / matter and consciousness.

With Christelle Bonneau recorded on May 29, 2016.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter?

Let’s explore in the ways in which the body is such a precious help for meditation practice and in mindfulness in everyday life. Let’s explore as well the central role of space, emptiness, into the practice of presence and consciousness. Maybe we could feel in a deeper way the very close interconnection between body and space, matter and consciousness, and see how the changing manifested reality and the limitless unmanifested world of consciousness are dancing together as one. And within this dance, who are we? And how can we get some real inner freedom?

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Transforming the poisons.

    Recorded : October 4, 2015

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of May 30, 2022

    This week’s theme is: Bringing the Practice to Life. The Buddha’s teachings emphasise the whole of our lives as a rich ground for exploration and growth.  Through meditation, we cultivate skills and ways of relating that can be applied beyond formal meditation. This week we will explore bringing the practice to different areas and aspects of our lives. We will open to taste how this enlivens and rejuvenates our practice, and how it can nurture wellbeing for others and ourselves.

    Read More

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of December 4, 2023

    This week’s topic is “Exploring the Art of Radical Rest”. Conditioned and surrounded by a restless culture, we are constantly driven towards self-optimisation and self-improvement. Our practice is often affected by the striving and the effort to become a perfect meditator. We will explore together how to rest in the midst of all that is unfinished and imperfect. When we allow ourselves to rest deeply, experience can unfold naturally and we come into contact with the very essence of being alive. 

    Read More

  • Christelle Bonneau

    From conditioned perception to true and free seeing

    Recorded : September 2, 2018

    What do we call reality? How can we free ourselves from conditioned vision and taste life more fully and truly? Acknowledging that our perception of what we call reality is completely subjective, Christine explores the world of perception to find out what is conditioning our vision. Each one of us has been often surprised, deceived…

    Read More

  • Kaira Jewel Lingo

    Daily Meditation Recordings, with Kaira Jewel Lingo – Week of April 27

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 27 Resting in your own being Wednesday, April 29 Freeing the habit of separation Friday, May 1 Settling into…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of July 10, 2023

    This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.

    Read More

  •

    Your Most Expensive Resource

    Recorded : September 3, 2023

    There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators hungry for it. Attention: every moment we give it to something, and if we don’t choose wisely, a salesperson or an…

    Read More