Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness of breathing. Together we will explore how to breathe through the experience of the body, feelings, perceptions, and all dhammas. With the world in turmoil and moving through turbulent times, the breath remains crucial for our sanity.
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A Return To Naturalness
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Daily Meditation Recordings, with Martin Aylward – Week of April 17 – 21, 2023
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Is there compassion for the self? Go deep. Is compassion the end of self?
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The Thing You Can Count On
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Patience: In Praise of an Undervalued Helper
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On Meeting Conflict and the Incompatible
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The Power of Everyday Mindfulness
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Thankyou 🙏🏽 so much for your inspirational 🔥 teachings with the breath. Blessings 🍄