Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness of breathing. Together we will explore how to breathe through the experience of the body, feelings, perceptions, and all dhammas. With the world in turmoil and moving through turbulent times, the breath remains crucial for our sanity.
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We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.
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We will explore the “Three Jewels” of Buddha, Dharma and Sangha through the immediate, embodied experience of love. By diving into the felt sense of this moment, we discover the precious refuge of love, truth and belonging.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Meeting Grief with Love
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Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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The Inquiring Mind
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Thankyou 🙏🏽 so much for your inspirational 🔥 teachings with the breath. Blessings 🍄