Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness of breathing. Together we will explore how to breathe through the experience of the body, feelings, perceptions, and all dhammas. With the world in turmoil and moving through turbulent times, the breath remains crucial for our sanity.
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Daily Meditation Recordings, with Zohar Lavie – Week of December 13, 2021
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Breath as the Subtle Energetic Bridge between Body, Heart/Mind: Re-wire, Re-connect and Renew
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Practice and Prejudice: Waking up to our reality blinkers
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Daily Meditation Recordings, with Caverly Morgan – Week of April 27
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Daily Meditation Recordings, with Nathan Glyde – Week of Oct 25, 2021
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Daily Meditation Recordings, with Leela Sarti – Week of April 26, 2021
This week’s theme is: Timeless presence in the midst of daily life.
This week we will invite the possibility of being grounded in the depth of timeless presence in the midst of daily life. We will practice and inquire how to live a full and heartfelt life from silence and emptiness, and yet being yourself in peace with others, and doing what needs to be done.
Thankyou 🙏🏽 so much for your inspirational 🔥 teachings with the breath. Blessings 🍄