Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness of breathing. Together we will explore how to breathe through the experience of the body, feelings, perceptions, and all dhammas. With the world in turmoil and moving through turbulent times, the breath remains crucial for our sanity.
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Daily Meditation Recordings, with Martin Aylward – Week of 03 November, 2025
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Ask Me Anything: Everything You Wanted to Know about Dharma, but were too Embarrassed / Deluded / Enlightened to Ask
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Daily Meditation Recordings, with Martin Aylward – Week of March 13 – 17, 2023
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Honoring our ancestors, healing our ancestors.
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Daily Meditation Recordings, with Miles Kessler – Week of June 24, 2024
This week’s topic is “Let Come, Let Go, Let Be, Let Grow – Practicing the 4 Noble Truths”. Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will gain insight into how the 4 Noble truths unfold in your practice and in your life. You will learn how these 4 practices unlock your true nature, allowing it to grow and flourish in your life.
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Embodied Wisdom: The Self-Preservation of Activism
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Working with difficult emotions.
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Daily Meditation Recordings, with Milla Gregor – Week of September 4, 2023
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Thankyou 🙏🏽 so much for your inspirational 🔥 teachings with the breath. Blessings 🍄