Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness of breathing. Together we will explore how to breathe through the experience of the body, feelings, perceptions, and all dhammas. With the world in turmoil and moving through turbulent times, the breath remains crucial for our sanity.
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Luminous Darkness: A Path for Seeing Clearly from the Heart
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When Less is More
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Dancing with the Devil – Coming Home in the Midst of our Emotional Storms
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Honoring our ancestors, healing our ancestors.
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You are Not Alone: Healing the Myth of Separation
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Discovering Diamonds in Darkness: Racism & Cultural Diversity
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Daily Meditation Recordings, with Martin Aylward – Week of 3 – 7 July, 2023
Daily meditations with Martin Aylward.
Thankyou 🙏🏽 so much for your inspirational 🔥 teachings with the breath. Blessings 🍄