Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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We’re delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
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During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart’s capacity to open and attend to suffering, and equanimity as the heart’s ability to face life in all its aspects with clarity and steadiness.
These two beautiful qualities complement and nourish each other. They support us to meet experience and act within it in beneficial ways, even in difficult times.Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Refuge: The Heart’s Own Knowing
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The wonderful Joseph Goldstein! His meditations and dharma talks really opened the door and helped me to develop my own practice.
Thank you for this 🙏