Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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As much as anything else our practice of mindfulness and meditation can become a habit and either turn dull or come with a sense of obligation, work or duty. In this week together, we will explore ways to bring imagination, embodiment, and intimacy to our practice. After all, meditation is as much a craft as an art form – a chance to discover inner landscapes, hidden mysteries and fascinating insights.
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Equanimity: Finding Balance in Difficult Times
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The wonderful Joseph Goldstein! His meditations and dharma talks really opened the door and helped me to develop my own practice.
Thank you for this 🙏