Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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Natural awareness: practicing in daily life.
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July 10, 2016 Meditation is often viewed as something restricted to a certain posture or time of day. For most of us, the majority of our life will not be on retreat or even spent in a formal sitting posture. If we want to make best use of our daily life, it’s important to know that being aware…
The wonderful Joseph Goldstein! His meditations and dharma talks really opened the door and helped me to develop my own practice.
Thank you for this 🙏