Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Compassion and equanimity – facing challenges in difficult times

With Joseph Goldstein recorded on September 4, 2017.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.

Listen to the audio version below, or click here to download the mp3.

Discussion

One thought on “Compassion and equanimity – facing challenges in difficult times

  1. The wonderful Joseph Goldstein! His meditations and dharma talks really opened the door and helped me to develop my own practice.
    Thank you for this 🙏

Leave a Reply

Discover more from the Dharma Library

  • George Haas

    Meditation and Attachment Theory

    We will discuss Attachment Theory in the context of Buddhist Theravada Practice, exploring the traditional Buddhist path to liberation using descriptions of Attachment conditioning as a way to understand obstacles to practice. We will learn skillful ways of assembling an inner circle of close people to support your path to enlightenment.

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

    We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey. This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

    Read More

  • Shaila Catherine

    Protecting the Mind

    The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you protect your mind so that tranquility and wisdom will be well established? The Buddha encouraged restraint of the senses, but this…

    Read More

  • Daily Meditation Recordings, with Caverly Morgan – Week of April 13

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 13 The refuge of presence Wednesday, April 15 Clear seeing: recognizing ourselves as that which doesn’t reject and doesn’t…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of June 17, 2024

    This week’s theme is “Preparing the Heart and Mind”. In Buddhist practice we often hear we should let go. And often enough we would really like to let go of those thoughts, impulses, moods and contractions which keep us agitated and in unease. But letting go is rarely something we decide to do; and neither is holding on. In the upcoming week we will explore why the heart-mind holds on to something and how we can prepare, nourish and soothe it, so that letting go becomes a natural process, not a willful command.

    Read More

  • Christelle Bonneau

    How can I Sink when I am the Ocean?

    In this session we explore more precisely the different individuals we think we are through the days. We will try to recognize them better, with their own feelings, sensations, emotions, thoughts and states of mind. We’ll also try to hear more clearly all the different judgemental voices that take place in us, about the way…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 21, 2022

    This week’s topic is: Harmonising Our Life. The Buddha’s wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with life. Dharma teachings invite us away from habitual rigidity and reactivity into a responsive and harmonising release. This week we will uncover deeper and more creative ways of attuning to life that support inner and outer freedom and well-being.

    Read More

  • Pamela Weiss

    Awakening a Fierce Feminine Buddhism

    What would it look like to re-weave historical and archetypal women’s stories back into the fabric of Buddhist teachings? How could the inclusion of feminine qualities—receptivity, relationship, intuition and embodiment—transform the shape of practice? Join Pamela Weiss for an exploration on how to reimagine Buddhism through a feminine lens.

    Read More