Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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Cultivating Resilience: Heart-Mind Awareness in Challenging Times
Recorded :
May 11, 2025 This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate inner peace.
The wonderful Joseph Goldstein! His meditations and dharma talks really opened the door and helped me to develop my own practice.
Thank you for this 🙏