Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Cultivating mindfulness of sounds and meditative listening.

With Martine Batchelor recorded on February 8, 2015.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Worldwide Insight talk from Martine Batchelor: “Cultivating Mindfulness of Sounds and Meditative Listening”. Guided meditation, Dharma talk and Q&A.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Sensei Koshin Paley Ellison

    Wake up to your Life: Cultivating Courage & Compassion in the Everyday

    Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying close attention, and practicing being fully engaged with what each moment has to offer. Koshin Sensei will share Zen teachings and…

    Read More

  • Martine Batchelor

    What is this?

    In this session Martine leads a guided meditation on the question “What is this?”, and then explores this questioning practice as a means to encounter each moment with awareness and as a means of developing a stable and open heart.

    Read More

  • The practice of love in times of hate

    The Buddha taught hate cannot be conquered by hate, but only by love; that this is the eternal law. What does this mean in our lives, and in the contentious and divisive times we live in?

    Read More

  • photo of Martin Aylward smiling

    Light on the path: pleasure, joy, fulfilment and free-ness.

    Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore opening up to joy, and point to ways in which dharma practice is fulfilling and freeing.

    Read More

  • JD Doyle

    Reflections on Time and Timeless Awareness

    What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge these conventional understandings. By investigating our relationship to time, we learn ways to practice and to cultivate liberation from suffering for…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of October 18, 2021

    This week’s theme is: The Abundant Middle-Way.

    The Buddha in his last steps of awakening turned away from austerities and the practiced hardships he had endured. He did not turn back to the indulgences of his youth, but uncovered a kind and sensitive middle-way between a sense of self-importance and self-negation. The awakened one then invited others to a way of living between common extremes of views, states, and habitual actions.

    This week we will walk the path of peace supporting the deep well-being and boundless heart of the middle-way.

    Read More

  • David Cabrera

    A Return To Naturalness

    From pure emptiness the wondrous appears… In the session we will explore different somatic approaches to cultivate a sense of calm and ease. An invitation into insight meditation and letting go into a natural state of flow.

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of February 13, 2023

    This week’s topic is “Awakening in the Midst of Life”. Our relationship with life is revealed through our words, thoughts and actions. Reflecting on these in the light of the Dharma opens up possibilities of transformation and wellbeing. During this week we’ll explore ways of perceiving and engaging with experience that can help us to deepen our understanding and awaken to a fuller way of being in the world.

    Read More