Worldwide Insight talk from Martine Batchelor: “Cultivating Mindfulness of Sounds and Meditative Listening”. Guided meditation, Dharma talk and Q&A.
With Martine Batchelor recorded on February 8, 2015.
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Inner Peace in a Chaotic World
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Inner Peace – Even in a Chaotic World
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Meditation in nature as a path of wakening.
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This week’s theme is A Gentle and Playful Heart”. A week of morning meditations orienting to the qualities of playfulness and gentleness. When we neither meet ourselves or each other with harshness nor take ourselves too seriously, we find a genuine inner strength. Whether we feel we have lots of energy and motivation for practice, or little, exploring these qualities will refresh the heart and mind and support us in meeting the challenges of our week.
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This week’s theme is: Love and Let Go: The Dharma of Every Moment
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