Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

Ayala Gill

We’re fortunate that Ayala Gill has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Gill, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

 

This week’s topic is “Love’s Flavours and Flow

 

Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

 

Love's Luminous Warmth

March 18, 2024

Here are the words from Mary Haskell to Kahlil Gibran:

“Nothing you become will disappoint me; I have no preconception that I’d like to see you be or do. I have no desire to foresee you, only to discover you. You cannot disappoint me.”

They can also be found here: https://www.goodreads.com/quotes/396810-nothing-you-become-will-disappoint-me-i-have-no-preconception

And also here (towards the end) with some more explanation about their relationship: https://www.themarginalian.org/2017/01/20/kahlil-gibran-mary-haskell-love-letters/ 

Love’s Tenderness

March 19, 2024

Ayala’s poem Here.

Love’s Delight

March 20, 2024

Poem by Lalla: “Dance, Lalla, with nothing on”

Love’s Spaciousness

March 21, 2024

Ayala’s poem “Feathers into Empty Space”.

Giving Love, Receiving Love, Being Love

March 22, 2024

Ayala’s poem “This Was Just Another Day

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Milla Gregor – Week of April 22, 2024

    This week’s theme is “Breath, Body, Connection and Reflection”. Breath, body and connection are areas of practice that come up again and again in Buddhist teaching. We’ll explore them in different combinations, and reflect on how they can support your meditation practice and your wider life, with all their opportunities for relationship, engagement and embodied presence.

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of 13 January, 2025

    We’re delighted to have Milla Gregor guiding our Daily Meditation sessions this week. May they support and enrich your practice.

    This week’s theme is: How to respond to an unjust burning world (without losing your mind)

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nina la Rosa

    Two Wings to Fly – Cultivating Both Wisdom and Compassion

    In traditional Theravada Buddhism it’s said that for one to truly experience freedom one needs to engage in the practices of both wisdom and compassion. Like a bird that needs two wings to fly, wisdom and compassion are two necessary parts on the path to a well-rounded enlightenment. At first glance, practices that cultivate loving-kindness…

    Read More

  • Nina la Rosa

    A Pathway to Freedom Through Connecting with the Body

    Where’s your body? Can you feel it? Is it still there?! Life is full. There’s so much to plan and think about. We can go hours without feeling a single breath or footstep. Can you relate? By getting lost in our thoughts we over-identify with a limited sense of “self” and therefore suffer. We will…

    Read More

  • Kate Johnson

    Radical Friendship – Practicing Freedom in Unfree Places

    In these times of isolation and uprising, how can wise relationships be a refuge? Join us for an exploration of the Buddha’s teachings on spiritual friendship, and how they can help us embody freedom in all our relationships as we navigate the path to collective liberation.

    Read More

  • Whole body breathing to regulate your mind and body

    In this session Vidyamala introduces key areas of body awareness where mindful breathing can help to bring about regulation and calm in the body/heart/mind. She calls these the 5 B’s of the breath: Buttocks, Belly, Back, Back of the throat and Brain. She introduces the physiology of these areas and then leads a guided meditation….

    Read More

  • Nicola Redfern

    Relational Dharma

    What does the Dharma have to say about how we relate: to ourselves, to each other and to the environment? How might we touch in to the energizing potential of waking up together? This session will draw from the inherently relational practices of both the Zen koan tradition and Insight Dialogue to consider ways that…

    Read More