Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

Ayala Gill

We’re fortunate that Ayala Gill has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Gill, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

 

This week’s topic is “Love’s Flavours and Flow”

 

Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

 

Love's Luminous Warmth

March 18, 2024

Here are the words from Mary Haskell to Kahlil Gibran:

“Nothing you become will disappoint me; I have no preconception that I’d like to see you be or do. I have no desire to foresee you, only to discover you. You cannot disappoint me.”

They can also be found here: https://www.goodreads.com/quotes/396810-nothing-you-become-will-disappoint-me-i-have-no-preconception

And also here (towards the end) with some more explanation about their relationship: https://www.themarginalian.org/2017/01/20/kahlil-gibran-mary-haskell-love-letters/ 

Love’s Tenderness

March 19, 2024

Ayala’s poem Here.

Love’s Delight

March 20, 2024

Poem by Lalla: “Dance, Lalla, with nothing on”

Love’s Spaciousness

March 21, 2024

Ayala’s poem “Feathers into Empty Space”.

Giving Love, Receiving Love, Being Love

March 22, 2024

Ayala’s poem “This Was Just Another Day“

Discover more from the Dharma Library

  • Ayya Santussika

    Choices – The Ones that Matter and the Ones that Don’t

    How many choices will you make today? Which ones are likely to lead to happiness and which to suffering? Often we have many more options than we think we do. The Buddha’s teachings offer clear guidance on how to make choices that help us develop our habits, our character, and our karma in a way…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of March 28, 2022

    This week’s topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of mind. If fear governs our perspective, we are focused on that which is potentially problematic. Unable to settle down and rest, we often feel exhausted by the relentless activity of our mind. The Buddha invited us to find in our practice ‘a Shelter, a Harbour, a Refuge’. In this week together, we’ll explore the underlying dynamics of fear, learn ways to soothe our minds and gain access to a sense of safety and peacefulness right here and right now.

    Read More

  • James Baraz

    Gladness of the Wholesome: The Buddha’s Teaching on Awakening Joy

    The Buddha was known as The Happy One. Though Joy is one of the Seven Factors of Awakening, with so much emphasis on working with suffering, joy can sometimes seem frivolous or unspiritual. His teaching on attending to the ‘Gladness Connected with the Wholesome’ is a key aspect of Wise Effort and developing a loving heart. We will practice and explore together this foundation for awakening joy.

    Read More

  • Nicola Redfern

    Relational Dharma

    What does the Dharma have to say about how we relate: to ourselves, to each other and to the environment? How might we touch in to the energizing potential of waking up together? This session will draw from the inherently relational practices of both the Zen koan tradition and Insight Dialogue to consider ways that…

    Read More

  • The Thing You Can Count On

    In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The Sacred No: Setting Conscious Boundaries Alongside Boundlessness

    To truly embody our Yes to life, we must equally honor our No. Liberating our minds and hearts and taking responsibility for our contribution to collective consciousness requires setting loving boundaries around authentic being. Sometimes, through spiritual bypass; concepts/ideas about mindfulness; or lack of distinction between being nice and being kind, we devalue the sacred…

    Read More

  • The Path of the Bodhisattva: Choosing a Life of Kindness

    The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world with a quality of no-matter-whatness. It’s an impossible though necessary task. Yet the teachings and practices of everyday dharma offer accessible,…

    Read More