Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

Ayala Gill

We’re fortunate that Ayala Gill has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Gill, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

 

This week’s topic is “Love’s Flavours and Flow

 

Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

 

Love's Luminous Warmth

March 18, 2024

Here are the words from Mary Haskell to Kahlil Gibran:

“Nothing you become will disappoint me; I have no preconception that I’d like to see you be or do. I have no desire to foresee you, only to discover you. You cannot disappoint me.”

They can also be found here: https://www.goodreads.com/quotes/396810-nothing-you-become-will-disappoint-me-i-have-no-preconception

And also here (towards the end) with some more explanation about their relationship: https://www.themarginalian.org/2017/01/20/kahlil-gibran-mary-haskell-love-letters/ 

Love’s Tenderness

March 19, 2024

Ayala’s poem Here.

Love’s Delight

March 20, 2024

Poem by Lalla: “Dance, Lalla, with nothing on”

Love’s Spaciousness

March 21, 2024

Ayala’s poem “Feathers into Empty Space”.

Giving Love, Receiving Love, Being Love

March 22, 2024

Ayala’s poem “This Was Just Another Day

Discover more from the Dharma Library

  • Whole body breathing to regulate your mind and body

    In this session Vidyamala introduces key areas of body awareness where mindful breathing can help to bring about regulation and calm in the body/heart/mind. She calls these the 5 B’s of the breath: Buttocks, Belly, Back, Back of the throat and Brain. She introduces the physiology of these areas and then leads a guided meditation….

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025

    We’re delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Still Here, Still Now: Waking Up to Life

    As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We’ll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of April 22, 2024

    This week’s theme is “Breath, Body, Connection and Reflection”. Breath, body and connection are areas of practice that come up again and again in Buddhist teaching. We’ll explore them in different combinations, and reflect on how they can support your meditation practice and your wider life, with all their opportunities for relationship, engagement and embodied presence.

    Read More

  • The Importance of the Uplifting Experience

    The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down. Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking through. In this session, we will explore ‘upliftment’, and the joys that keep our spirit alive. Upliftment of the human spirit…

    Read More

  • Tenku Ruff Osho

    Not Knowing as an Active Practice

    We sometimes think of not knowing as something negative, but is it really? Truly not-knowing allows spaciousness, openness, and much greater intimacy. When we make not-knowing an intentional action, the barriers that hold us back from true intimacy begin to dissolve, offering much deeper connection with each other, and with the entire universe.

    Read More