Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

Ayala Gill

We’re fortunate that Ayala Gill has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Gill, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

 

This week’s topic is “Love’s Flavours and Flow

 

Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

 

Love's Luminous Warmth

March 18, 2024

Here are the words from Mary Haskell to Kahlil Gibran:

“Nothing you become will disappoint me; I have no preconception that I’d like to see you be or do. I have no desire to foresee you, only to discover you. You cannot disappoint me.”

They can also be found here: https://www.goodreads.com/quotes/396810-nothing-you-become-will-disappoint-me-i-have-no-preconception

And also here (towards the end) with some more explanation about their relationship: https://www.themarginalian.org/2017/01/20/kahlil-gibran-mary-haskell-love-letters/ 

Love’s Tenderness

March 19, 2024

Ayala’s poem Here.

Love’s Delight

March 20, 2024

Poem by Lalla: “Dance, Lalla, with nothing on”

Love’s Spaciousness

March 21, 2024

Ayala’s poem “Feathers into Empty Space”.

Giving Love, Receiving Love, Being Love

March 22, 2024

Ayala’s poem “This Was Just Another Day

Discover more from the Dharma Library

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Sept 25, 2023

    This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.

    Read More

  • Kaira Jewel Lingo

    Daily Meditation Recordings, with Kaira Jewel Lingo – Week of May 4

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, May 4 Releasing ownership, releasing suffering Wednesday, May 6 Seeing through the veil of the conditioned mind Friday, May 8…

    Read More

  • Leigh Brasington

    Impermanence

    Anicca, usually translated as “Impermanence” or “Inconstancy,” is one of the three characteristics of all worldly experience. It’s the one of those characteristics we can usually get some understanding of right away. But the deeper implications of anicca are quite profound and that’s what we will explore together.

    Read More

  • Christine Kupfer

    Daily Meditation Recordings, with Christine Kupfer – Week of February 26, 2024

    This week’s topic is “Fear and Fearlessness in the Midst of Uncertainty”. We try to secure our lives by any means necessary. We do our best, we tend to our business, and boom!, a crisis occurs. Whether it’s an ecological, political, pandemic, professional, relational or spiritual crisis…  life does not leave us settled, bringing up a whole procession of fears and worries. So how can we find peace? How can we become fearless? This is the theme we will explore this week on Sangha Live.

    Read More

  • Forgiveness: The Practice of Returning to Love

    A heart rooted in compassion longs to uplift and free all beings. Yet holding such a heart is not always easy. We stumble, we protect, we carry wounds. In our time together, we’ll explore forgiveness as an act of self-compassion-a way to meet our own suffering with kindness, and to restore the dignity that pain…

    Read More

  • Jessica Morey

    The seven factors of awakening.

    Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative techniques.

    Read More

  • How to Find Balance in Difficult Times

    Equanimity is balance that comes from wisdom; it’s our heart and mind’s capacity to roll with the inevitable challenges and changes of life without taking it personally, without falling into despair or hopeless. Rather than a bland state of neutrality, or a cold state of indifference, equanimity gives us a wide space to feel the…

    Read More