Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

Ayala Gill

We’re fortunate that Ayala Gill has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Gill, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

 

This week’s topic is “Love’s Flavours and Flow”

 

Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

 

Love's Luminous Warmth

March 18, 2024

Here are the words from Mary Haskell to Kahlil Gibran:

“Nothing you become will disappoint me; I have no preconception that I’d like to see you be or do. I have no desire to foresee you, only to discover you. You cannot disappoint me.”

They can also be found here: https://www.goodreads.com/quotes/396810-nothing-you-become-will-disappoint-me-i-have-no-preconception

And also here (towards the end) with some more explanation about their relationship: https://www.themarginalian.org/2017/01/20/kahlil-gibran-mary-haskell-love-letters/ 

Love’s Tenderness

March 19, 2024

Ayala’s poem Here.

Love’s Delight

March 20, 2024

Poem by Lalla: “Dance, Lalla, with nothing on”

Love’s Spaciousness

March 21, 2024

Ayala’s poem “Feathers into Empty Space”.

Giving Love, Receiving Love, Being Love

March 22, 2024

Ayala’s poem “This Was Just Another Day“

Discover more from the Dharma Library

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of March 8, 2021

    This week’s topic is The Freedom of an Unassuming Mind.

    The Buddha used the image of a tangled and knotted thread to represent the complex roots of human suffering and distress. It takes sensitivity, persistence, and care to disentangle the tangle of ‘dukkha’. A tricky part of this is that our assumptions about the world radically shape the way the world appears, while remaining quite hidden to us. Fortunately, wisdom teachings and practices bring assumptions into view and support the untying of these unseen knots, opening us into a wide and free existence.

    Read More

  • The nature and practice of right view.

    If there is one practice that defines the quality of the Buddha’s teachings, it is right view. This is a wisdom path. Right view is the beginning and ending of the path. Right view comes first among the eight path factors because it is needed for the entire path. Right view can be described as…

    Read More

  • Befriending the emotions.

    So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to relate to our emotions like a welcoming friend? And, what changes when we are able to access the place in which…

    Read More

  • Antonia Sumbundu

    Daily Meditation Recordings, with Antonia Sumbundu and Christopher Titmuss – Week of 27 October, 2025

    We’re delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Awakening Courage: Embracing Being, Belonging, and Becoming

    A week of morning meditations to awaken the heart’s quiet, natural courage. Through presence, reflection, and stillness, these sessions invite us to rest in being – gently returning to awareness itself; to open into belonging – feeling our inseparable connection with the web of life; and to trust our becoming – the unfolding of wisdom and love through all that we do.

    In the rhythm of being, belonging, and becoming, we are invited to live with authenticity, tenderness, and wholehearted courage.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Sept 25, 2023

    This week’s topic is “Getting A Feel For Feeling”. As we perceive, we add a feeling (vedanā) to our experience. When we are unaware of this process and react to the projected feeling, it causes unnecessary suffering (dukkha). However, understanding this process and responding skilfully leads to one of the deepest senses of freedom available. Let’s explore this freedom through our daily meditations this week.

    Read More

  • Time and Timelessness: Finding Refuge, Finding Inspiration

    Certain moments, events and experiences open our awareness beyond the everyday to a sense of something more eternally present. Meditation points our attention to just this place, which the poet TS Eliot called ‘the point of intersection of the timeless with time’. Contemplating life from such a perspective we can often find fresh resources of…

    Read More