Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Christine Kupfer – Week of September 2, 2024

Christine Kupfer

Christine Kupfer

We’re fortunate that Christine Kupfer has generously offered to lead our daily meditation sessions this week. To find out more about Christine, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Navigating Constant Change

 

Embracing change is to realize that everything arises and passes. Despite our efforts, the fundamental truth of impermanence prevails.

Inspired by Buddha’s wisdom, let’s consider this reality as a path to freedom. Through practice, we appreciate the miracle of being alive, cultivating deep peace and contentment amidst life’s inevitable fluctuations.

Navigating through what is, not what should be

September 2, 2024

The 4 sights

September 3, 2024

Touch and go

September 4, 2024

The way out is through

September 5, 2024

Awaken to the simple joys

September 6, 2024

Discover more from the Dharma Library

  • Vimalasara Mason-John

    Breath as Medicine

    Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the breath that Prince Siddhartha became awake. It’s said that at the time of enlightenment, the Buddha was practicing anapanasati, the mindfulness…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of June 5, 2023

    This week’s topic is “Cultivating The 5 Spiritual Powers In Your Life”. The “5 Spiritual Powers” are mental faculties of faith, energy, mindfulness, concentration, & wisdom. In this week of daily meditation, each day you will experience one of the 5 spiritual powers, and you will learn the best practices for awakening, developing, and cultivating these mental powers in your practice, and in your life.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

    This week’s topic is “Entering Fall”. The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter. This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart. Let’s explore the sparkling colors of autumn’s heart and mind together.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 8 July, 2024

    This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”. Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.

    Read More

  • Emily Horn

    Intuitive Wisdom and Embodied Love

    “From my own experience, there is no difference between mindfulness and loving kindness. When you are fully loving, aren’t you also mindful? When you are mindful, is this not also the essence of love?” – Dipa Ma This session will invite us to reconnect with our inner compass by cultivating intuitive mindfulness-the blend of present-moment…

    Read More