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Daily Meditation Recordings, with Christine Kupfer – Week of September 2, 2024

Christine Kupfer

Christine Kupfer

We’re fortunate that Christine Kupfer has generously offered to lead our daily meditation sessions this week. To find out more about Christine, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Navigating Constant Change”

 

Embracing change is to realize that everything arises and passes. Despite our efforts, the fundamental truth of impermanence prevails.

Inspired by Buddha’s wisdom, let’s consider this reality as a path to freedom. Through practice, we appreciate the miracle of being alive, cultivating deep peace and contentment amidst life’s inevitable fluctuations.

Navigating through what is, not what should be

September 2, 2024

The 4 sights

September 3, 2024

Touch and go

September 4, 2024

The way out is through

September 5, 2024

Awaken to the simple joys

September 6, 2024

Discover more from the Dharma Library

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    Recorded : September 18, 2022

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    We’re grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.

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    Recorded : January 29, 2023

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  • Zohar Lavie

    Everyday Equanimity; Shifting from Reactivity to Responsiveness

    Recorded : May 29, 2022

    The practice of equanimity supports us to find balance, stability and steadiness within the changing conditions of our lives. We can then respond with wisdom and compassion to whatever is unfolding. Equanimity is a fruit of the practice, as well as a way of relating that we can cultivate intentionally. We will explore ways to…

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    Recorded : May 28, 2023

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