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Daily Meditation Recordings, with Martin Aylward – Week of May 15 – 19, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

Breath is an expression of everything

May 15, 2023

ॐ- Three parts of breathing: Arising, Expressing, Fading

May 16, 2023

Breathing without ownership

May 17, 2023

Life is irrepressible

May 18, 2023

Breath in, smile! Breath out, relax!

May 19, 2023

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    How Conduct Bears Fruit: Training in Not-Killing

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  • The reality and experience of inner spaciousness

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    Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

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  • Ronya Banks

    Untangling the Tangle

    The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our Buddhist practices to become free from these tangles. “A tangle within, a tangle without, people are entangled in a tangle. Gotama,…

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    Daily Meditation Recordings, with Nathan Glyde – Week of June 12, 2023

    This week’s topic is “All We All Need”. Meditation can be compared to an artist’s studio or an experimenter’s laboratory where we create what is necessary for well-being: connection, kindness, peace… What a wonderful blessing! Moreover, this is not just a gift we give to ourselves. Because of interdependence, we also provide what is essential for all beings.

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  • JD Doyle

    Reflections on Time and Timeless Awareness

    What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge these conventional understandings. By investigating our relationship to time, we learn ways to practice and to cultivate liberation from suffering for…

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