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Daily Meditation Recordings, with Martin Aylward – Week of May 15 – 19, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

Breath is an expression of everything

May 15, 2023

ॐ- Three parts of breathing: Arising, Expressing, Fading

May 16, 2023

Breathing without ownership

May 17, 2023

Life is irrepressible

May 18, 2023

Breath in, smile! Breath out, relax!

May 19, 2023

Discover more from the Dharma Library

  • Bart van Melik

    What Feeds your Craving?

    The Buddha discovered that craving is the cause by which stress comes into play. Letting go of this constant pursuing of our desires is possible. Befriending this human and natural craving needs the power of kind awareness and an ongoing reflection: What feeds my craving? And: What feeds letting go?

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  • Brian Dean Williams

    S.A.L.S.A.: Using Buddhist practice to Respond to “Spicy” Emotions

    Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “Spicy” situations and emotions, in order to respond wisely? In this session, Brian will draw on Stephen Batchelor’s work and propose a working acronym of “S.A.L.S.A.” to navigate life’s spiciness and act…

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  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025

    We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.

    This week’s theme is: Embracing Complexity and Contradiction

    A week of exploring and cultivating a life and practice of radical open-heartedness

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Daily Meditation Recordings, with Caverly Morgan – Week of April 13

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, April 13 The refuge of presence Wednesday, April 15 Clear seeing: recognizing ourselves as that which doesn’t reject and doesn’t…

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  • Daigan Gaither

    Getting Real with Spiritual Bypass

    Spiritual bypassing is a superficial way of glossing over problems in a way that might make us feel better in the short term, but ultimately solves nothing and just leaves the problem to linger on. This session is an opportunity to begin to understand the concept of Spiritual Bypass (as coined by John Welwood in his book “Toward a Psychology of Awakening”) and how to practice with it.

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  • Daily Meditation Recordings, with Christopher Titmuss – Week of June 22

    We’re fortunate that Christopher Titmuss has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Christopher, and view his other recordings on the platform, click here. Monday, June 22 The power of listening Wednesday, June 24 Love Friday, June 26 Choices and decisions Tuesday,…

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  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025

    We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.

    This week’s theme is: Caring Resolve

    Relieving suffering is the essential task of Buddha-Dharma, applicable to our inner and outer world. This calls for a spacious intimacy that is neither distant and indifferent, nor enmeshed and overwhelmed. Meeting pain with caring resolve loosens distress into ease, transforms reactivity into response, and liberates the limited heart into boundless connection.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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