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Daily Meditation Recordings, with Martin Aylward – Week of May 15 – 19, 2023

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

Breath is an expression of everything

May 15, 2023

ॐ- Three parts of breathing: Arising, Expressing, Fading

May 16, 2023

Breathing without ownership

May 17, 2023

Life is irrepressible

May 18, 2023

Breath in, smile! Breath out, relax!

May 19, 2023

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    Practicing Belonging in a Divisive World

    The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility of silence. And out in the world, without the protection of silence and this commitment, we often forget how deeply we…

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  • Deborah Eden Tull - Senior Dharma Teacher

    The Dharma of Displacement: Finding Sacred Ground Amidst Groundlessness

    We live in a time when so many beings – human and more-than-human – are being physically displaced – by climate events, wars, aggressive deportations, and more. This mirrors an internal collective experience of disorientation and displacement. To find ground in the midst of accelerated change is our practice. In this Sunday insight gathering we…

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  • Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025

    We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.

    This week’s theme is: Touching Ground

    Whether it is the dynamics of the world that stir our hearts and minds, or personal challenges, as human beings we are confronted in many ways with the fragility of life. Touching ground, finding something to orient and trust in, is a deep need and yet not an easy endeavor. We dedicate this week to exploring the idea of taking refuge and translating it into a meaningful act that we can participate in no matter what.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Jill Satterfield

    The Kindness of Softness and Space

    Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go, flow and arising of love, kindness and tenderness.Embodiment offers a broad range of skillful means. We’ll invite these qualities and directly…

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