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Daily Meditation Recordings, with Martin Aylward – Week of May 16, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

Sitting Like a Mountain - Rooted, Grounded, Steady: Contemplating the Earth Element

May 16, 2022

Sitting Like an Ocean - Vast, Deep, Fluid: Contemplating the Water Element

May 17, 2022

Sitting Like the Sky - Open, Spacious, Luminous: Contemplating the Air Element

May 18, 2022

Sitting Like the Sun - Powerful, Transformative, Radiating: Contemplating the Fire Element

May 19, 2022

Sitting as Presence - Not Looking For Your Own Eyes: Contemplating the Consciousness Element

May 20, 2022

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    Glimpses of Interbeing: An Introduction to Insight Dialogue

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    Sitting With Our Ancestors

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    Don’t be realistic. Be real

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    This is, because that is

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    Science has eliminated love from its analysis of reality.

    We cannot know ultimate reality though highlighting the mind and dismissing the heart or vice-versa.

    The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.

    This talk will explore the relationship of love to ultimate reality.

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  • Chris Willard

    The Joy of Letting Go: Simplicity and Renunciation

    In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in an era of unlimited desires but limited resources, when we think it’s the opposite.” More mindful awareness of our consumption isn’t…

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