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Daily Meditation Recordings, with Martin Aylward – Week of May 16, 2022

photo of Martin Aylward smiling

Martin Aylward

We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

Sitting Like a Mountain - Rooted, Grounded, Steady: Contemplating the Earth Element

May 16, 2022

Sitting Like an Ocean - Vast, Deep, Fluid: Contemplating the Water Element

May 17, 2022

Sitting Like the Sky - Open, Spacious, Luminous: Contemplating the Air Element

May 18, 2022

Sitting Like the Sun - Powerful, Transformative, Radiating: Contemplating the Fire Element

May 19, 2022

Sitting as Presence - Not Looking For Your Own Eyes: Contemplating the Consciousness Element

May 20, 2022

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    Is Samsara Fixable?

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  • Surrendering to awareness.

    Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…

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    Love and Dust: Opening your Heart Wide to a Dying World

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    The Procurement of Kindness and Sanity

    Jill writes: “We all possess the capacity to be very aware of our internal landscapes of body, heart and mind. And fortunately, with practice, we can tend to what we see, feel and know as it all arises in the moment, rather than days, months or decades later. It sure saves a lot of pain…

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