We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.
Recorded :
Worldwide Insight talk from Michael Stone: “Grief, Sorrow and the Intertwining of Ethics with Meditation Practice”. Guided meditation, Dharma talk and Q&A.
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This session is an exploration of the ‘truths’ that might lead to conviction, to directed karma, to mindfulness as remembering-to-remember, and to the path to joy & beyond.
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What truly inspires us to change our lives? Are aging, sickness, and death enough to make us turn things around? Today, we’ll explore the inspiration that drove the Prince on his journey, and ask whether it holds the same power for us. (Please note that unfortunately the guided meditation and start of the dharma talk…
Recorded :
“Join me and the sangha for meditation, reflections and conversation to resource, encourage and uplift the heart as we engage with the challenges of our lives. Everyone is welcome.” – Jaya
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So many people are asking the potent question, How can I make an impact in a time of such adversity? How can I contribute to positive change in our world? How can I stay rooted in presence and well-being during such tumultuous times? Presence itself is enough. Just to have a practice and affirm the…
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This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate inner peace.
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In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we be responsive, without feeling responsible? How might we bring both a vast view and a fine attention to both our inner…
Recorded :
We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common humanness than ever. We use this week’s session to honour the human heart; to reflect together on both how we respond…