Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings with Nathan Glyde – Week of April 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Liberating View

 

The Buddha recommended adopting three skilful and liberating views: that all things are transient; that they cannot bring long-term happiness; and that phenomena are not self. These provide incredibly beneficial and freeing ways of perceiving reality.

 

Dynamically Coming To Life

April 1, 2024

This Matters; It Won’t Last

April 2, 2024

What Won’t Last Won’t Do

April 3, 2024

Can’t Contain My Satisfaction

April 4, 2024

The View of Self Views

April 5, 2024

Discover more from the Dharma Library

  • Yahel Avigur

    The Necessity of Trust

    The qualities of trust, faith, and confidence are essential for mental health, profound spiritual explorations and the depth of relationships. To serve well, trust needs cultivating in conjunction with qualities of discerning wisdom and conscious intention. This session explores how this can be encouraged in both meditation and in our heart’s countless daily actions. 

    Read More

  • James Baraz

    Attitude to practice.

    Worldwide Insight talk from James Baraz: “Attitude to Practice”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of November 7, 2022

    This week’s theme is A Gentle and Playful Heart”. A week of morning meditations orienting to the qualities of playfulness and gentleness. When we neither meet ourselves or each other with harshness nor take ourselves too seriously, we find a genuine inner strength. Whether we feel we have lots of energy and motivation for practice, or little, exploring these qualities will refresh the heart and mind and support us in meeting the challenges of our week.

    Read More

  • Ayya Santussika

    Relief – In This Very Moment, In This Very Breath

    Practicing mindfulness together with the four Divine Abidings (loving kindness, compassion, joy and equanimity), we develop our ability to bring relief to even the most challenging moments of our lives. We begin by strengthening our habit to increase our mindfulness as stress increases and then apply the Divine Abiding that is most appropriate for a…

    Read More

  • Brian Dean Williams

    Change the story, change your life

    We live our lives through stories – about the world, and about ourselves. You may have noticed these stories surfacing in awareness in your meditation practice. We often cling to these stories as being “true”, yet holding this wrong view conceals that these stories are impermanent, cause suffering, and ultimately, are not personal. In this…

    Read More

  • JD Doyle

    Practicing the Middle Way: Navigating Between Extremes

    The Buddha invites us to travel the Middle Path, between extremes. How do we navigate this path that leads to knowledge, understanding and liberation? We practice with mindfulness and kindness to meet our day to day experiences and our conditioning: societal, familial, cultural, and historical. Inviting in curiosity and diligence, we learn to practice to…

    Read More

  • Vesak 2568: The Radical Message of Siddhattha Gotama

    On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring poetry, subtle psychological and philosophical investigations, and social movements for nonviolence, and social justice. We’ll meditate, learn traditional verses celebrating the…

    Read More