Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Nathan Glyde – Week of April 1, 2024

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Liberating View”

 

The Buddha recommended adopting three skilful and liberating views: that all things are transient; that they cannot bring long-term happiness; and that phenomena are not self. These provide incredibly beneficial and freeing ways of perceiving reality.

 

Dynamically Coming To Life

April 1, 2024

This Matters; It Won’t Last

April 2, 2024

What Won’t Last Won’t Do

April 3, 2024

Can’t Contain My Satisfaction

April 4, 2024

The View of Self Views

April 5, 2024

Discover more from the Dharma Library

  • Shaila Catherine

    Appreciation and joy

    Recorded : September 11, 2017

    We can cultivate the attitude of appreciation and allow it to enhance and strengthen our mindfulness practice. Shaila Catherine speaks about the powerful impact that joy and appreciation can have on the quality of our minds, and the development of our spiritual path.

    Read More

  •

    From Dukkha to Freedom: Dharma in Times of War and Crisis

    Recorded : January 28, 2024

    Intense times of war and crisis can and does often lead to intense Dukkha. But a crisis can also serve as a bedrock to spiritual breakthrough, deepening of liberating insights and openness of the heart. The Upanisa Sutta talks about the possibility of stepping out of Samsara: that Dukkha can lead to Sadha, i.e faith and trust,…

    Read More

  • Jessica Morey

    Sustaining Ourselves with Joy

    Recorded : May 16, 2021

    The Buddha taught about many forms of joy as both the path of practice and its fruit. In this session, we’ll explore the practice and discipline of cultivating and savoring joy in our life and our practice. Joy is an important balancing factor as we honestly face the suffering of the world and commit to…

    Read More

  • Nicola Redfern

    Not Knowing is Most Intimate

    Recorded : November 19, 2023

    The Buddha spoke often about the danger of clinging to views and opinions. He recommended we avoid clinging, even to the dharma and to “right view.” In a world increasingly torn apart by our adherence to differing viewpoints, how do we navigate the tension between knowing and not knowing? Our exploration will draw from the…

    Read More

  • Kaira Jewel Lingo

    Soften the hard places: opening our hearts to those we find difficult

    Recorded : May 5, 2019

    The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of Nov 27 – 1 Dec, 2023

    This week’s topic is “Longing for Belonging; Becoming Intimate with Expansion and Contraction”. Although people are more connected than ever through technology, there seems to be a global trance of “not belonging”. In this week’s sessions we will explore how we separate from our own selves and from others, and above all how we can come home to all our parts and sink back into a sense of belonging.

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of January 17, 2022

    This week’s theme is: Embracing Anger.

    How do you deal with your feelings of anger?

    Is it okay to be angry at times or do we need to get rid of it once and for all?

    Meeting our anger can be a challenge, as it comes with a driving energy and tends to evoke reactions of blame, fear or delight within us. The Buddha encouraged us to familiarize ourselves with all expressions of the heart-mind but equally warned about the destructive forces of ill-will. Let us look deeply into the nature of anger and learn ways to channel it in skilful and liberating ways.

    Read More