Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of Feb 21, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is Deeply Rooted, Fully Alive

 

This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all things is a deeply rooted and flexible tree in a windy storm. The tree, equipoised, does not resist the wind, bending and yielding to its force. Yet, well nourished from the root, it returns to noble uprightness as soon as the pressure passes.

Balancing Like Tree Beings

February 21, 2022

Flexible Nourishment of Inclusivity

February 22, 2022

Great Network of Tender Roots: Equally Close to All

February 23, 2022

Alive Beyond This and That: Dropping Preference

February 24, 2022

Being Disconnected Makes all the Indifference in the World

February 25, 2022

Discover more from the Dharma Library

  • The dangers of selfie mindfulness.

    Recorded : March 13, 2016

    There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and the emptiness of self. Does self-inquiry, self-acceptance, self-compassion, self-interest and promotion of the Self promote self-indulgence? Is it any wonder that…

    Read More

  • photo of Martin Aylward smiling

    Potentizing Practice

    Recorded : February 23, 2020

    At various times, it can feel like meditation practice has become routine. That nothing is really moving or deepening. However, there are many ways to consciously potentize your practice. In this class at the wonderful new Sangha Live website, Martin explores various different ways of doing this. We also look beyond meditation, to three ways…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025

    We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: Groundedness to Groundlessness

    Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
    Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.

    Grounding ourselves in this very moment to discover that what we’re searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate “me” being in charge. Join us as we practice together in this space of gentle revelation and discovery.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 14, 2021

    This week’s theme is: Contentment Blockers

    The Buddha named five key ways access to contentment is blocked, and gave clear and profound teachings that break through to the peace, joy, and freedom they obscure.

    Our hearts and minds can be pulled into a mission of greed, or sucked into aversion and rejection. We often swing between restlessness and sluggishness. It is normal to doubt the possibility of developing our experience in more free and delightful ways.

    This week we will explore the possibilities available to us to calm habitual patterns and invite vibrant-tranquility.

    Read More

  • Ralph Steele

    Being your own physician.

    Recorded : April 17, 2016

    Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.

    Read More

  • photo of Martin Aylward smiling

    Intimacy and infinity: beyond inner and outer.

    Recorded : April 26, 2015

    WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.

    Read More

  •

    Daily Meditation Recordings, with Milla Gregor – Week of 26 May, 2025

    We’re delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Being Grounded: Five+ Ways

    What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What’s the opposite of being grounded? We’ll explore such ideas, grounding our reflections in embodied meditation practice.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Stephen Fulder

    Equanimity: Dancing with the Unexpected

    Recorded : July 8, 2018

    Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. The Buddhist image is of an island in the stormy seas – remembering that all islands are connected…

    Read More