Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nathan Glyde – Week of January 25, 2021

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here.

The heart of now (beyond the present moment)

January 25, 2021

Lessening escalation (vedanā)

January 26, 2021

Opening contraction (bodily fabrication)

January 27, 2021

Asking skilful questions (insightful way of looking - anicca)

January 28, 2021

Inviting atmosphere (subtle fabrication in our way of relating)

January 29, 2021

Discover more from the Dharma Library

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 01 December, 2025

    This week’s theme is: Before Reactivity

    Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is the entry point that leads to resilience. This week Sophie Boyer invites us to explore some ways to become more familiar with that space and experience the freedom that emerge from it. Resilience as a space of non-reactivity.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • JD Doyle

    Reflections on Time and Timeless Awareness

    What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge these conventional understandings. By investigating our relationship to time, we learn ways to practice and to cultivate liberation from suffering for…

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 06 January, 2025

    We are grateful to have Christopher Titmuss guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Each Moment, New Moment

    A week of practice to begin the year, with reflections on beginnings, commitments and a free attitude to life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • The spectrum of awareness practices

    This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.

    Read More

  • James Baraz

    Equanimity: Finding Balance in Uncertain Times

    Equanimity is a highly-valued quality in Buddhist teachings. But what is it, and how do we cultivate it in our meditation practice? How can we access equanimity in daily life, especially in the midst of uncertainty, fear, and sadness over the suffering in the world? Howard Zinn from “The Optimism of Uncertainty”To be hopeful in…

    Read More

  • Five tenets of a whole life path

    Many long for a way to “integrate” their Buddhist practice with what is often called “the rest of my life.” This often fails. Doesn’t integration refer to separate things that must be brought together? In this talk, Gregory offers what he calls the Five Tenets of a Whole Life Path, a practical, yet demanding, way…

    Read More

  • Body and Heart: Qigong and Meditation for Harmony and Ease

    Our heart’s experiences do not only affect our mental and emotional states. They also impact bodily experience, creating tension, tightness, spaciousness or ease. Likewise, our bodily experiences do not only generate physical sensations, but also inform and determine the energies of our heart. In this Sunday Sangha session, we will use qigong and meditation to…

    Read More