Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Nathan Glyde – Week of May 23, 2022

Nathan Glyde

Nathan Glyde

We’re fortunate that Nathan Glyde has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Nathan, and to view his other contributions to Sangha Live, click here. Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is An Enigma Inside A Mystery

 

We typically freeze in amazement or feverishly search for causes when we suffer dukkha (life’s tension). We’ve probably all experienced how these reactions exacerbate the problem. The Buddha taught that dukkha is a puzzle that can be solved: it doesn’t have to be a mystery. We can learn the resolution that brings us from bewilderment to marvellous release by paying quiet attention to the pattern of the difficulty.

A Frantic Search for Peace

May 23, 2022

Dependable Response

May 24, 2022

Puzzles Are Not Mysteries

May 25, 2022

Getting A Good Look

May 26, 2022

The Whole Life is Path

May 27, 2022

Links:

Nibbedhika Sutta (AN 6:63)

Discover more from the Dharma Library

  • The Power of Change

    Recorded : June 21, 2020

    We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…

    Read More

  •

    Simplicity: The Heart of the Dharma

    Recorded : July 21, 2024

    Simplicity underlies Dharma practice. It’s common that when people begin to meditate, even if they have a full life with a job and family, they begin to realize that simplicity is a deep value. Pursuing conventional goals feels less meaningful or satisfying than finding ease and straightforwardness in our approach to life. Simplicity cuts across…

    Read More

  • Justine Dawson

    The Appropriate Response

    Recorded : May 8, 2022

    When a monk asked the 10th Century Zen master Yunmen, “What are the teachings of a whole lifetime?” Yunmen replied, “An appropriate response.”  What is this appropriate response and how do we know we’ve got it right? Beyond linear formulas, Dharma teachings point to a natural intelligence that guides us in a spontaneous responsiveness to life….

    Read More

  • Norman Blair

    Settling Into Your Body In Meditation

    Recorded : December 8, 2024

    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will…

    Read More

  •

    Body and Heart: Qigong and Meditation for Harmony and Ease

    Recorded : November 3, 2024

    Our heart’s experiences do not only affect our mental and emotional states. They also impact bodily experience, creating tension, tightness, spaciousness or ease. Likewise, our bodily experiences do not only generate physical sensations, but also inform and determine the energies of our heart. In this Sunday Sangha session, we will use qigong and meditation to…

    Read More