Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025

Sophie Boyer

Sophie Boyer

We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

 

This week’s theme is: Groundedness to Groundlessness

 

Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.

 

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Management, filters & avoidance

April 28, 2025

Presence is always available

April 29, 2025

No distance

April 30, 2025

Rest as a gift

May 1, 2025

The dance of life

May 2, 2025

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Peace in this very everyday life.

    Recorded : January 31, 2016

    In the best of circumstances the path of life is a bumpy road. The practice of embodied presence opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality may expand our life-perspective and attune us…

    Read More

  •

    Can We Know the End of the World?

    Recorded : February 7, 2021

    We find ourselves concerned with the state of the world yet we do not live in one world. Our inner world reveals significant differences from the outer world. The outer world offers a variety of impressions to people. It is not unusual to claim we live in different worlds. The one world view seems to…

    Read More

  • Christelle Bonneau

    How can I Sink when I am the Ocean?

    Recorded : June 10, 2018

    In this session we explore more precisely the different individuals we think we are through the days. We will try to recognize them better, with their own feelings, sensations, emotions, thoughts and states of mind. We’ll also try to hear more clearly all the different judgemental voices that take place in us, about the way…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022

    This week’s theme is: Finding Happiness and Wellbeing on the Path

    The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each other; the abandonment of the causes of dukkha leads to wellbeing. The nourishment of the causes for wellbeing decreases dukkha. During this week we will explore our capacity to uncover and develop wellbeing through our practice, in ways that enrich our lives.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of June 15

    We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here. Due to temporary circumstances there may be slight delays in uploading this week’s recordings. Thank you for your…

    Read More

  • Norman Blair

    The Practice is Earthed Through Our Body

    Recorded : October 5, 2025

    Wherever we go, here is our body. Finding a sustainable shape when meditating is crucial for our practising. We can then use our bodies as ways of experiencing change and kindness. In this session, we will look at various forms of meditation (including standing and sitting) and do various techniques that can help our meditating.

    Read More