Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Sophie Boyer – Week of May 13, 2024

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

Please note that, due to a technical issue, the video and audio in the Monday – Thursday recordings are not synced with each other. Unfortunately this cannot be corrected. You may prefer to listen to the sessions without watching the screen if this is distracting 😊.

 

This week’s topic is “Trust the Process“.

 

There is a natural space that is always available to us. A space before thoughts, before duality.

 

Every day there will be an opportunity to come back to this primary experience that is safe and complete. A space before the beginning.

 

This week let’s trust the process together.

Acknowledgment

May 13, 2024

Trust

Investigating duality

May 15, 2024

The sense of what we are

May 16, 2024

Gateway

May 17, 2024

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Catherine McGee – Week of April 25, 2022

    This week’s theme is “Exploring and Developing the Power of a Light Touch”. A light touch can allow our practice to unfold more easefully, make the depths of our hearts more available and create a greater agility in our relationships with the world. With our body as the primary ground for our practice we will explore different ways to cultivate this kind of attention, enjoy the fruits of our efforts and attend to what might hinder this natural capacity

    Read More

  • Human Body – Earth Body – One Body

    The Earth speaks to us through our bodies. By contemplating the elements we come to understand that all life on Earth is simply interbeing. Through this sensed understanding we begin to transform human supremacy into human response-ability, a deepening of our inborn capacity for a healthy regenerative relationship with ourselves and our world. Quote: The…

    Read More

  • Can love reveal ultimate reality?

    We know the cost to the reality of life through deprivation of love.

    Science has eliminated love from its analysis of reality.

    We cannot know ultimate reality though highlighting the mind and dismissing the heart or vice-versa.

    The Buddha made frequent reference to metta with its three-fold application of deep love, kindness or friendship.

    This talk will explore the relationship of love to ultimate reality.

    Read More

  • Ralph Steele

    The Elephant’s Footprint

    Looking at The Four Noble Truths as the way to give us guidance in our world and how to work with racial separation in our Global Dharma sanghas. Is having teachers of Color and Dharma community racial sensitivity training the right way or wrong way and is that enough?

    Read More

  • Zohar Lavie

    Wise Acceptance

    What is the importance of acceptance and allowing in developing a wise relationship to our practice and our lives? We often try to find a one size fits all approach but like all dynamic things in life we need to be selective about when we use these approaches and understand when they are effective. This…

    Read More

  • photo of Martin Aylward smiling

    Aditthana: The art of commitment

    New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align…

    Read More