Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of May 13, 2024

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

Please note that, due to a technical issue, the video and audio in the Monday – Thursday recordings are not synced with each other. Unfortunately this cannot be corrected. You may prefer to listen to the sessions without watching the screen if this is distracting 😊.

 

This week’s topic is “Trust the Process“.

 

There is a natural space that is always available to us. A space before thoughts, before duality.

 

Every day there will be an opportunity to come back to this primary experience that is safe and complete. A space before the beginning.

 

This week let’s trust the process together.

Acknowledgment

May 13, 2024

Trust

Investigating duality

May 15, 2024

The sense of what we are

May 16, 2024

Gateway

May 17, 2024

Discover more from the Dharma Library

  • Frank Ostaseski

    Tonight the Subject is Love

    Recorded : April 28, 2024

    Love is the essential quality needed for the journey through life. The heart’s desire for deep connection fuels the journey, inspires and deepens our practice. This is why at some point we stop practicing to get anywhere, or to achieve anything… we just practice because we love it. Link to the YouTube video that we were…

    Read More

  •

    Becoming a Bodhisattva

    Recorded : November 9, 2025

    This talk will explore the archetype of the Bodhisattva— a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times?…

    Read More

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of July 25, 2022

    This week’s topic is “The 4 Noble Practices”. The 4 noble practices are practical instructions given by the Buddha in relation to the 4 noble truths. Namely, 1) The Noble Practice Of Acceptance, 2) The Noble Practice Of Letting Go, 3) The Noble Practice Of Realization, and 4) The Noble Practice Of Development. This week, Miles will lead you through these 4 noble practices, helping you to see how these 4 injunctions from the Buddha contain the entirety of the practical Dharma.

    Read More

  • Leslie Booker

    Practicing Belonging in a Divisive World

    Recorded : October 20, 2024

    The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility of silence. And out in the world, without the protection of silence and this commitment, we often forget how deeply we…

    Read More

  • Kaira Jewel Lingo

    There is no Way to Peace, Peace is the Way

    Recorded : June 30, 2019

    As the planet heats up, and hostilities flare between groups and nations, how do we touch and embody the possibility of peace, right here and now? Peace in the future is founded on peace in the present moment. The same is true of justice, and liberation. These are not things we have to wait for…

    Read More

  •

    From Dukkha to Freedom: Dharma in Times of War and Crisis

    Recorded : January 28, 2024

    Intense times of war and crisis can and does often lead to intense Dukkha. But a crisis can also serve as a bedrock to spiritual breakthrough, deepening of liberating insights and openness of the heart. The Upanisa Sutta talks about the possibility of stepping out of Samsara: that Dukkha can lead to Sadha, i.e faith and trust,…

    Read More