Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Ulla Koenig – Week of April 8, 2024

Ulla Koenig

We’re fortunate that Ulla Koenig has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Ulla, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s theme is “All Life is Practice”

 

In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

Practice as a Support

April 8, 2024

Developing Wisdom

April 9, 2024

Exploring Ethics

April 10, 2024

Cultivating the Heart-Mind

April 11, 2024

Straight Lines and Spiralling Circles

April 12, 2024

Discover more from the Dharma Library

  • Zohar Lavie

    The Wisdom of No Escape

    Recorded : February 16, 2020

    Our lives include facing things we didn’t choose, and often cannot change; such as getting ill or injured, or loosing something or someone that we love. Dharma teachings invite us to turn towards these, instead of turning away from them. What is the wisdom that is available to us when we meet our experience with…

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of March 23

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 23 The immediacy of experience Wednesday, March 25 Receptivity and responsiveness Friday, March 27 Real time Tuesday,…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

    This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”. Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 4 March, 2024

    This week’s topic is “Wide and Deep: an Integrated Practice in Meditation and in Life”. This week at Sangha live, the morning meditations with Martin will draw each day on elements of dharma practice and understanding that can be both cultivated in meditation, and applied in daily activity. We’ll encourage a steady participation in the mornings through the week, and reflect on using the daily themes to explore our habits, beliefs and reactions throughout each day.

    Read More

  •

    Becoming a Bodhisattva

    Recorded : November 9, 2025

    This talk will explore the archetype of the Bodhisattva— a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times?…

    Read More

  • Nicola Redfern

    Relational Dharma

    Recorded : October 23, 2022

    What does the Dharma have to say about how we relate: to ourselves, to each other and to the environment? How might we touch in to the energizing potential of waking up together? This session will draw from the inherently relational practices of both the Zen koan tradition and Insight Dialogue to consider ways that…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 12, 2021

    This week’s theme is: Equally Close to All Things: Explorations in Equanimity.

    Life includes both pleasant and unpleasant experiences, ups and down, joys and sorrows. Equanimity invites us to meet all of these with tenderness and poise and to nurture the capacity to be equally close to all things. Can we cultivate more spaciousness, intimacy and calm in the midst of life? This week we will explore finding a deeper, more stable wellbeing, a wellbeing that is not dependant on the external circumstances of our lives.

    Read More