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Daily Meditation Recordings, with Ulla Koenig – Week of April 8, 2024

Ulla Koenig

We’re fortunate that Ulla Koenig has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Ulla, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s theme is “All Life is Practice”

 

In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

Practice as a Support

April 8, 2024

Developing Wisdom

April 9, 2024

Exploring Ethics

April 10, 2024

Cultivating the Heart-Mind

April 11, 2024

Straight Lines and Spiralling Circles

April 12, 2024

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    Depth of Spiritual Practice – Even in a Chaotic World

    Recorded : November 3, 2019

    “Practicing systematically, taking the time to go into deep practice and making it the number one priority, leads to a state where the mind is very still and malleable and can investigate.” – Nikki Mirghafori As the human race’s daily living pace continues to speed up and an increasing sense of insecurity and doubt arise…

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    Joy as an Act of Resistance & Resilience

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  • Kittisaro

    The Heart of the Buddha’s Teachings

    Recorded : January 31, 2021

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  • Stephen Fulder

    Is Samsara Fixable?

    Recorded : July 20, 2025

    We are going through difficult and uncertain times and we long for relief. There is much we can do to help ourselves and our community. Yet this can also include accessing a more transcendent perspective, in which we take the pains of samsara less personally. Nondual dharma invites us to see life as perfect just…

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