Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings with Yahel Avigur – Week of September 30, 2024

Yahel Avigur

Yahel Avigur

We’re fortunate that Yahel Avigur has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Yahel, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Samadhi: A Path of Reliable Joy”

 

One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is based on mindfulness and discernment, leading to deepening wisdom.

In this week of practice, we will cultivate a set of meditative skills that lead to such reliable joy.

 

Introducing Samadhi through breath

September 30, 2024

Metta as a doorway to Samadhi

October 1, 2024

Samadhi: Beginning to explore nuances and hindrances

October 2, 2024

The art of Samadhi: Attention, Perception, and Participation

October 3, 2024

Supporting the fruits of Samadhi

October 4, 2024

Discover more from the Dharma Library

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of July 18, 2022

    This week’s topic is Perfectly Imperfect. “True perfection seems imperfect, yet is perfectly itself.” – Lao Tzu. Expecting life to be perfect is stressful: a beautiful goal like “getting it right” prevents us from developing when it morphs into “never getting anything wrong.” The non-harming noble-truths path of the Dharma may arouse perfectionism, but if carefully followed, can set us free from such entrapment.

    Read More

  • Joseph Goldstein

    The Inquiring Mind

    Recorded : June 21, 2026

    The more we understand ourselves, the more we understand each other. In this talk, we’ll be discussing some foundational understandings that provide a framework of this inquiry. It will include such topics as training our habits of attention, suffering as…

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of October 23, 2023

    This week’s theme is “Touched by Dukkha”. Living life involves being in touch with various experiences, some of which are challenging. These challenging experiences, referred to as ‘dukkha’ by the Buddha, inevitably stir the heart-mind. Our sensitive nature is touched by dukkha, manifesting in ripple effects like impulses, emotions, and thoughts. This week, we’ll explore together what the Buddha called the second noble truth, to understand how our reactions and responses to dukkha shape our lives.

    Read More

  •

    Daily Meditation Recordings, with Caverly Morgan – Week of June 29

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 29 In truth, you are never lost Wednesday, July 1 Integrating practice into everyday life Friday, July 3 Resting…

    Read More

  •

    Meditating and speaking: simultaneously practicing Sila, Samadhi and Panna

    Recorded : February 11, 2018

    The communicative loop of listening and speaking forms a powerful karmic workshop. Language taps into our karmic archive, sankhara. It reaches other people and, if they are listening, there is mind-to-mind contact. Relational contact is intrinsically powerful because humans are intrinsically relational: when we engage together, our mutual responsiveness amplifies our efforts. Speaking and listening…

    Read More