Yahel Avigur
We’re fortunate that Yahel Avigur has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Yahel, and to view his other contributions to Sangha Live, click here.
This week’s topic is “Samadhi: A Path of Reliable Joy”
One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is based on mindfulness and discernment, leading to deepening wisdom.
In this week of practice, we will cultivate a set of meditative skills that lead to such reliable joy.
