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Daily Meditation Recordings with Yahel Avigur – Week of September 30, 2024

Yahel Avigur

Yahel Avigur

We’re fortunate that Yahel Avigur has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Yahel, and to view his other contributions to Sangha Live, click here.

 

This week’s topic is “Samadhi: A Path of Reliable Joy”

 

One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is based on mindfulness and discernment, leading to deepening wisdom.

In this week of practice, we will cultivate a set of meditative skills that lead to such reliable joy.

 

Introducing Samadhi through breath

September 30, 2024

Metta as a doorway to Samadhi

October 1, 2024

Samadhi: Beginning to explore nuances and hindrances

October 2, 2024

The art of Samadhi: Attention, Perception, and Participation

October 3, 2024

Supporting the fruits of Samadhi

October 4, 2024

Discover more from the Dharma Library

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    Recorded : November 13, 2016

    Many of us long to experience the Buddhist path in all of our lives, but really only feel its aliveness when we meditate. There’s an incompleteness, a gap, when it comes to our everyday activities and our relationships, where we catch only a whiff of the truths of suffering and the Path. But when we…

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  • Stephen Fulder

    How To Thrive in Hard Times

    Recorded : October 27, 2024

    When external circumstances are difficult and challenging we tend to get swept away by them. But instead, they can be a wake-up call. We turn to the dharma to help us meet the challenges from an enduring sense of freedom, a more transcendent point of view and skilful, heartful ways to act.

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    Resting in Love, as Love

    Recorded : July 9, 2023

    Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and will not ever know liberation. There is no such thing as an enlightened ego. What else is possible? Resting in Love,…

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    A Relational Dhamma

    Recorded : October 17, 2021

    If humans are intrinsically relational creatures, how do we integrate this understanding with the Buddha’s teachings on suffering and its cessation? Relational suffering and craving? Dependent origination? In this session, we explore the power and necessity of a relational understanding of the Buddha’s teachings. We discuss and practice relational aspects of the path, including the…

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  • Vimalasara Mason-John

    Emptied Inside Out

    Recorded : May 26, 2019

    Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day that we can be reminded of the meaninglessness of these mental constructions.

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    Daily Meditation Recordings, with Ulla Koenig – Week of October 23, 2023

    This week’s theme is “Touched by Dukkha”. Living life involves being in touch with various experiences, some of which are challenging. These challenging experiences, referred to as ‘dukkha’ by the Buddha, inevitably stir the heart-mind. Our sensitive nature is touched by dukkha, manifesting in ripple effects like impulses, emotions, and thoughts. This week, we’ll explore together what the Buddha called the second noble truth, to understand how our reactions and responses to dukkha shape our lives.

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