Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025

Zohar Lavie

Zohar Lavie

We’re grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.

This week’s theme is: The Power of Refuge: Dharma for our Times

Refuge is a practice of intimacy. Coming closer to the present moment experience, we open to it as a gateway to wisdom and compassion.
During this week we will explore the breadth and depth of refuge practice; from taking refuge in the teachings as a place of rejuvenation and rest, to transforming suffering and its causes for all beings

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

This moment of being

January 20, 2025

Awakening is possible

January 21, 2025

Teachings for life

January 22, 2025

The community of all

January 23, 2025

Becoming refuge, transforming suffering

January 24, 2025

Zohar and Nathan are offering an online on demand course on the theme of Liberating Happiness. You can read more here https://learn.tricycle.org/p/liberating-happiness.
There is currently an early bird 30% discount offer, valid until the end of the month. The coupon code for this offer is: EARLYBIRD30.

Discussion

2 thoughts on “Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    The colouring of awareness.

    Meditation practice trains our capacity to be aware, in real time, of what is happening. But what is colouring your awareness? We can pay very clear and steady attention in a way that is also demanding, defensive or deluded. Or we can give attention in a way that conduces to wisdom, spaciousness, equanimity and kindness.

    Read More

  • Expanding our Understanding of Loving Kindness Practice

    Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive approach to loving kindness where we learn at least three different types of kindness practice. We’ll discover the roots of these…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    The extraordinary nature of ordinary self

    It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are standards you need to meet! There is something more you need to prove!” As we remember our inherent goodness, we cease…

    Read More

  • Christelle Bonneau

    Fluidity and spontaneity.

    Worldwide Insight talk from Christelle Bonneau: “Fluidity and Spontaneity”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Shaila Catherine

    The Roots of Discouragement

    Progress in meditation may be slower than we anticipate. Discouragement develops when the comparing mind holds unrealistic expectations, demands perfection, and craves for measurable progress, predictable results, or signposts of success. This talk explores the obstacle of discouragement and its roots in conceit and the comparing mind. To prevent discouragement, we develop skillful ways to…

    Read More

  • Dave Smith

    The Gratification, The Danger and The Escape

    The triad of gratification, danger, and escape is one of the Buddha’s most concise and simple teachings for investigating everyday lived experience. This formula can be applied to every single aspect of our experience. Many Buddhist scholars point out that this teaching contains the earliest roots of what we have come to know as the…

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of July 24, 2023

    This week’s theme is “Meditations on the Five Great Elements of Nature”. The five elements or energetic properties of nature (earth, water, fire, wind and space) feature frequently in the Buddha’s teaching and are a wonderful support for meditation and insight. This week we will practice with these elements as skilful means for contemplating body and world, and for cultivating the mind.

    Read More