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Daily Meditation Recordings, with Zohar Lavie – Week of May 2, 2022

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Opportunities for Deepening Compassion and Wisdom

 

Dharma teachings and practices invite us to use our difficulties and problems to awaken our hearts. Rather than seeing the unwanted aspects of life as obstacles, we can relate to them as the raw material necessary for awakening genuine wisdom and compassion.
The cultivation of wisdom and compassion for ourselves leads naturally to compassion for others. True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.

The preciousness of this human life

May 2, 2022

All appearances arise and pass

May 3, 2022

Everything leans

May 4, 2022

Beyond a narrow sense of self

May 5, 2022

Cultivating kinship with all things

May 6, 2022

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    Change the story, change your life

    We live our lives through stories – about the world, and about ourselves. You may have noticed these stories surfacing in awareness in your meditation practice. We often cling to these stories as being “true”, yet holding this wrong view conceals that these stories are impermanent, cause suffering, and ultimately, are not personal. In this…

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  • Uncertainty, Stability & Love: Everything Comes With Everything

    Life is never only good or only bad, pleasant or unpleasant, comfortable or uncomfortable, just or unjust. Cultivating a wide spacious perspective within the reality of uncertainty gives rise to a bigger capacity to meet our lives more gently, kindly, and clearly, with more stability and more love. Join us as we explore perspectives and practices to…

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  • Nicola Redfern

    Not Knowing is Most Intimate

    The Buddha spoke often about the danger of clinging to views and opinions. He recommended we avoid clinging, even to the dharma and to “right view.” In a world increasingly torn apart by our adherence to differing viewpoints, how do we navigate the tension between knowing and not knowing? Our exploration will draw from the…

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  • Daily Meditation Recordings, with Ayala Gill – Week of 03 February, 2025

    We’re delighted to have Ayala Gill leading our Daily Meditation sessions this week. May they bring depth and joy to your practice.

    This week’s theme is: From Suffering To Love

    Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from stories and feel emotions with love. This allows us to respond to life from love. Suffering returns us to love by showing us what we leave out of its limitless embrace.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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  • Pascal Auclair

    This Is What We Are: Foam, Bubbles, Mirage, Banana Tree Trunks and Magical Shows

    In this session, we will explore the Buddha’s wise use of images in the Phena Sutta. We will see how these are representations of the deepest teachings of Insight Meditation and how they can be relevant for us today in our quest to free the mind and heart from constriction. There will be time to practice together guided by Pascal and time for questions and beginning of answers.

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