We’re fortunate that Martin Aywlard and Kaira Jewel Lingo have generously offered to lead our daily meditation sessions for Europe and the UK this week.
Links mentioned during these sessions can be found at the bottom of this page.
To find out more about Martin, and to view his other contributions to Sangha Live, click here.
To find out more about Kaira Jewel, and view her other recordings on the platform, click here.
Song “Breathing in breathing out“.
Lyrics and the guided meditation:
Breathing in, breathing out Breathing in, breathing out I am blooming as a flower I am fresh as the dew I am solid as a mountain I am firm as the earth I am free Breathing in, breathing out I am water reflecting What is clear, what is true And I feel there is space Deep inside of me I am free, I am free, I am free
Song “I entrust myself to the earth“.
Song “Arrived arrived“.
The words of the guided meditation:
I have arrived, I am home
In the here, in the now
I am solid, I am free
In the ultimate I dwell
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week’s theme is: Basic Sanity: Steadiness, Openness and Love
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 22 Returning to “I don’t know” mind, part 1 Wednesday, June 24 Surrendering to silence Friday, June 26 Collective…
Recorded :
The spiritual path requires our surrender – again and again. We surrender story, striving, preoccupation, and the illusion of separate self. We surrender all that is not Love. How do we remember the power of surrender alongside resistance? How do we recognize the emergent ground of Trust while navigating the unknown? How can the liminality…
We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.
This week’s theme is: Dharma Here and Now: The Art of Being Present
As meditators we aspire to being awake to life. We know that this life with its gifts, challenges and opportunities, only ever happens NOW, yet this NOW often eludes us. This week we’ll investigate what helps and hinders our fully inhabiting the moments of our day, and what possibilities might emerge when we do so.
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Recorded :
Monasticism and the practice of the Inner Way are being transformed by contemporary culture. What is the ‘Way’ today? Is there such a thing as a ‘Natural-Way-of-Being’? And what is ‘Enlightenment’? In this talk, we will explore these questions, and how to…
Recorded :
Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
Recorded :
Dharma teachings point to how dangerous and destructive anger is, and how words and actions can cause great suffering. This class looks at skilful means for meeting and exploring anger, and for understanding and transforming it. Martin leads a specially oriented meditation, and his talk explores the inner strength and confidence which can arise from…
Why can’t we always overcome fear by being bold? The mind sees fear as feelings, emotions and sensations. Such experiences do not confirm fear.
Experts tell us we cannot live without fear as we need fear to protect us. Dharma teachings remind us we cannot truly live with fear.