What is equanimity, and how does it differ from indifference? What different forms and subtleties of equanimity are presented in various Buddhist teachings, often occupying the prestigious last spot on the lists? How does equanimity relate to love and compassion? For what reasons should one pursue the development of equanimity for one’s own benefit, the benefit of others, and the broader world?
With Nikki Mirghafori recorded on March 31, 2024.
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Wholehearted living.
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Precepts as Orientation
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Daily Meditation Recordings, with Ulla Koenig – Week of January 15, 2024
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Trauma-Sensitive Mindfulness: Practices to Support Resilience
Recorded :
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Discussion