What is equanimity, and how does it differ from indifference? What different forms and subtleties of equanimity are presented in various Buddhist teachings, often occupying the prestigious last spot on the lists? How does equanimity relate to love and compassion? For what reasons should one pursue the development of equanimity for one’s own benefit, the benefit of others, and the broader world?
With Nikki Mirghafori recorded on March 31, 2024.
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Daily meditations with Martin Aylward.
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Equanimity: Finding Balance in Uncertain Times
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Courage is an essential quality in life and on the spiritual path and it comes in many guises. Anything that challenges our unhelpful habits requires a capacity for determination and the stretching of our comfort zones. This week’s morning meetings will reflect on some of the ways we can cultivate courage in meditation and daily life and resource ourselves to meet the challenges of living in these times.
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Dharma, Intuition, and Imagination in Times of Change
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Daily Meditation Recordings, with Zohar Lavie – Week of May 1, 2023
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The Conscientious Heart: An exploration of Appamada and the Elephant’s Footprint
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The Relative is the Absolute: Touching Race, Injustice, and Love
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Monastic Practice, The Inner Way, and Contemporary Culture
Recorded :
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