We are easily and often exposed to the greed, hatred and delusion that easily directs our own minds, and seems to be running the world. Yet whatever our personal circumstances, there is much we can appreciate and be grateful for. In this session, Martin explores the quality of appreciation – mudita – as a way to gladden the heart and as a doorway to intimacy and peace.
With Martin Aylward recorded on July 26, 2015.
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Recorded :
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Recorded :
December 19, 2021 We know the cost to the reality of life through deprivation of love.
Science has eliminated love from its analysis of reality.
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We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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