We are easily and often exposed to the greed, hatred and delusion that easily directs our own minds, and seems to be running the world. Yet whatever our personal circumstances, there is much we can appreciate and be grateful for. In this session, Martin explores the quality of appreciation – mudita – as a way to gladden the heart and as a doorway to intimacy and peace.
With Martin Aylward recorded on July 26, 2015.
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Dismantling Racism in Our Minds and Hearts
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The nature and practice of right view.
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January 3, 2016 If there is one practice that defines the quality of the Buddha’s teachings, it is right view. This is a wisdom path. Right view is the beginning and ending of the path. Right view comes first among the eight path factors because it is needed for the entire path. Right view can be described as…
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Settling Into Your Body In Meditation – December 2023
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Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023
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What Am I Doing In Here
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I think I am…Understanding self and non-self, through the five aggregates
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Exploring Karma, Choice and the Mind
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Daily Meditation Recordings, with Ulla Koenig – Week of March 28, 2022
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Discussion