As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the unwholesome habit energies we have received from them.
With Kaira Jewel Lingo recorded on October 30, 2016.
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Faith and confidence: the first spiritual faculty.
Recorded :
September 4, 2016 Faith, confidence, and trust are English translations for the Pali term saddhā. In this talk, Shaila Catherine explores the cultivation of saddhā as an aid to awakening and as the first in the list of spiritual faculties that include faith, energy, mindfulness, concentration, and wisdom.
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Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022
This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.
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Mindful Intentions: From Pressure to Growth
Recorded :
July 18, 2021 What effect does it have if we practice mindfulness and meditation motivated by the fundamental assumption that there is something wrong with us? Perspectives such as ‘not being good enough’ or being ‘damaged goods’ can turn our practice into a painstaking attempt to improve ourselves. During this session we will inquire into our motivations for…
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Daily Meditation Recordings, with Martin Aylward – Week of Nov 29, 2021
Daily meditations with Martin Aylward.
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Daily Meditation Recordings, with Christopher Titmuss – Week of June 6, 2022
This week’s theme is: From Mindfulness to Clear Seeing. Clear seeing includes the past, present and future. Clear seeing includes dependent arising conditions for all three fields, so we do not become dependent on the present moment to realise the timeless. A timeless, limitless liberation embraces all three fields of time. Teachings this week will include the immense value and the limits of the here and now.
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In Relation to Everything
Recorded :
April 5, 2026 All of our dharma practice is done in relation to something. We’re essentially always in relation to whatever we’re paying attention to. And, we might say that, in order for our dharma practice to progress, we need to be in good relation to four things: the dharma, ourselves, our meditation object and, in general, to…
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Daily Meditation Recordings, with Nathan Glyde – Week of May 23, 2022
This week’s topic is An Enigma Inside A Mystery. We typically freeze in amazement or feverishly search for causes when we suffer dukkha (life’s tension). We’ve probably all experienced how these reactions exacerbate the problem. The Buddha taught that dukkha is a puzzle that can be solved: it doesn’t have to be a mystery. We can learn the resolution that brings us from bewilderment to marvellous release by paying quiet attention to the pattern of the difficulty.
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Confidence in the Dhamma, Confidence in Yourself
Recorded :
March 24, 2019 As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those we love will grow old. Even how we chop our vegetables matters if we wan’t to be touched by the the…
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