Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Precepts as Orientation

With Daigan Gaither recorded on March 27, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The 5 precepts often given to lay practitioners are (with positive instructions in parenthesis):

I vow not to kill (Love and support all beings)
I vow not to steal (generosity)
I vow not to misuse sexuality (contentment)
I vow not to lie (compassionate truthfulness)
I vow not to intoxicate self or other (staying mindful)

We can think of precepts as aligning with our deepest intentions, known and unknown. These precepts are not “rules” as much as they are guideposts which can orient our activity in support of our liberation. We can explore them in deeper and deeper ways that encourage us to understand what it means to not kill, not steal, not misuse sexuality, not lie or not intoxicate.  As we practice, our relationship to these goalposts will change, strengthen, and we gain deeper understanding of these vows.

Listen to the audio version below, or click here to download the mp3.

Tags: ethics wisdom

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Miles Kessler

    Daily Meditation Recordings, with Miles Kessler – Week of 19 January, 2026

    This week’s theme is: The Seven Stages of Purification in Insight Meditation

    The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in the classical Theravāda map of purification. Each day will combine a short teaching with guided meditation, helping practitioners-whether new or experienced-recognize how challenge, insight, clarity, and release arise as part of a single, coherent developmental process. Rather than presenting the stages as goals to attain, this series offers them as an orienting framework: a way to understand what is already happening in your practice, normalize both ease and challenge, and cultivate confidence, patience, and continuity on the path of awakening.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nirmala Werner

    The 9 Contemplations of Death – Feeling Safe with Impermanence

    In this talk and guided meditation, we turn toward the reality of impermanence with mindfulness and compassion. The Buddhist “Nine Contemplations of Death” invite us to meet our fear and denial with gentleness and honesty, remembering what truly matters. Rather than morbid, this reflection is a doorway into freedom—supporting us to live with integrity, presence,…

    Read More

  • Time and Timelessness: Finding Refuge, Finding Inspiration

    Certain moments, events and experiences open our awareness beyond the everyday to a sense of something more eternally present. Meditation points our attention to just this place, which the poet TS Eliot called ‘the point of intersection of the timeless with time’. Contemplating life from such a perspective we can often find fresh resources of…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of December 12, 2022

    This week’s topic is “Interwoven and Free”

    The Buddha invited us to investigate our experience moment by moment. One of the key things we uncover as we do this is that separation is an illusion, and that we are deeply interwoven and interconnected with all beings and all things. This week we will disentangle the habitual knots of isolation and ignorance and open to the freedom available as we open our exploration of inter-being.

    Read More

  • Wiebke Pausch

    Daily Meditation Recordings, with Wiebke Pausch – Week of December 4, 2023

    This week’s topic is “Exploring the Art of Radical Rest”. Conditioned and surrounded by a restless culture, we are constantly driven towards self-optimisation and self-improvement. Our practice is often affected by the striving and the effort to become a perfect meditator. We will explore together how to rest in the midst of all that is unfinished and imperfect. When we allow ourselves to rest deeply, experience can unfold naturally and we come into contact with the very essence of being alive. 

    Read More

  • Zohar Lavie

    Wise Acceptance

    What is the importance of acceptance and allowing in developing a wise relationship to our practice and our lives? We often try to find a one size fits all approach but like all dynamic things in life we need to be selective about when we use these approaches and understand when they are effective. This…

    Read More

  • Ralph Steele

    Being your own physician.

    Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.

    Read More