Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Precepts as Orientation

With Daigan Gaither recorded on March 27, 2022.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

The 5 precepts often given to lay practitioners are (with positive instructions in parenthesis):

I vow not to kill (Love and support all beings)
I vow not to steal (generosity)
I vow not to misuse sexuality (contentment)
I vow not to lie (compassionate truthfulness)
I vow not to intoxicate self or other (staying mindful)

We can think of precepts as aligning with our deepest intentions, known and unknown. These precepts are not “rules” as much as they are guideposts which can orient our activity in support of our liberation. We can explore them in deeper and deeper ways that encourage us to understand what it means to not kill, not steal, not misuse sexuality, not lie or not intoxicate.  As we practice, our relationship to these goalposts will change, strengthen, and we gain deeper understanding of these vows.

Listen to the audio version below, or click here to download the mp3.

Tags: ethics wisdom

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of March 14, 2022

    This week’s theme is: Gathering in the Goodness. ‘Drop by drop the pot of goodness is filled.’ -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by, and supporting others — meditating alone is far less easy. Just so, in each moment of mindfulness we gather body-heart-mind from distraction into presence and open possibilities for greater and greater well-being; not just for ourselves, but for all beings.

    Read More

  • Pascal Auclair

    This Is What We Are: Foam, Bubbles, Mirage, Banana Tree Trunks and Magical Shows

    In this session, we will explore the Buddha’s wise use of images in the Phena Sutta. We will see how these are representations of the deepest teachings of Insight Meditation and how they can be relevant for us today in our quest to free the mind and heart from constriction. There will be time to practice together guided by Pascal and time for questions and beginning of answers.

    Read More

  • Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

    This week’s topic is “Love’s Flavours and Flow”. Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

    Read More

  • Is there compassion for the self? Go deep. Is compassion the end of self?

    The Dharma flies with two wings – compassion and wisdom. Compassion emerges from a liberated wisdom. That happens when constructs in the mind lose their significance. The emptiness of self and the emptiness of dependency on feeling tones take priority. This talk also explores the contraction of compassion into self interest. The liberation of compassion…

    Read More

  • Brian Dean Williams

    Running the Middle Way

    What do sitting on the meditation cushion and running have in common? How might this form of movement be included in our mindfulness practice? Brian Dean Williams, both an insight meditation teacher and an avid trail runner, explored this with us at our weekly Sunday session.

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 13 July, 2026

    This week’s theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Ronya Banks

    Inner Peace – Even in a Chaotic World

    “Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.” – Ajahn Chah How can you possibly experience inner peace at a time when human-kind and our planet appears to be tumbling deeper into “chaos”? Can inner peace even…

    Read More